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Kapuche Lake Sightseeing with Kori Himal Trek – 11 Days

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  • Duration11 Days
  • DestinationNepal
  • Trip GradeModerate
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsBreakfast, Lunch and Dinner During Trek
  • AccommodationTea House or Lodge
  • Max Altitude3800 Meters
  • ActivityTrekking
  • Group TypeAny
  • Group Size1 to 10
  • Best SeasonSpring and Autumn

Highlights

    • Spectacular Scenery: Experience breathtaking views of Mt. Annapurna, Machhapuchhre, and Lamjung Himal from Kori Danda, situated at 3800 meters above sea level.
    • Unique Exploration: Discover Kapuche Glacier Lake, nestled at 2450 meters above sea level, known as the lowest-lying glacier lake in the Annapurna region.
    • Varied Terrain: Traverse a moderately challenging trekking route that winds through picturesque villages, verdant landscapes, terraced farms, and enchanting rhododendron forests.
    • Cultural Immersion: Immerse yourself in the culture of the Gurung people, gaining insights into their religion, customs, traditions, and way of life.
    • Local Encounters: Visit Sikles Village, renowned for its warm Gurung hospitality, and explore the Eco-Museum and Chili Kohinbo Temple to delve into Buddhism and the Bon religion.
    • Natural Diversity: Encounter a rich array of flora and fauna along this less-traveled path, suitable for individuals of all ages and fitness levels.

Overview of the Trek

In the Annapurna region of Nepal lies a lesser-known trekking route known as the Kapuche Lake with Kori Danda Trek. This trek ascends from 2000 to 4000 meters above sea level, making it suitable for beginners and those seeking a shorter trekking experience. Since the COVID-19 pandemic, this route has gained popularity among trekking enthusiasts, highlighted as a newly discovered gem in Nepal.

The Kapuche Lake with Kori Danda Trek offers a picturesque journey through central Nepal, traversing serene paths that have recently captured significant attention. Nestled between the Annapurna and Manaslu Himalayan ranges, this route unveils the stunning Kapuche Lake, the world’s lowest glacier lake at 2450 meters. The trek also showcases the pristine natural beauty of the Annapurna region, combining exhilarating terrain with glimpses into local culture dominated by the Ghale and Gurung ethnic groups. The customs and language of these communities enrich the trekking experience, offering a unique cultural immersion not found elsewhere.

Starting from the vibrant city of Pokhara, the trek itinerary begins with a 3 to 4-hour jeep ride to Sikles village, a charming Gurung settlement offering panoramic Himalayan views. Accommodation here ranges from homestays to guesthouses, reflecting traditional architectural styles of wood, bamboo, and mud bricks. From Sikles, a 5 to 6-hour trek through rhododendron forests leads to Hugu Goth, also known as the base camp of Kapuche Lake. Along the way, trekkers encounter stunning waterfalls, snow-capped peaks, and diverse wildlife.

After a night at Hugu Goth, a two-hour ascent on a narrow trail brings trekkers to the captivating lower-altitude Kapuche Lake, where time is spent exploring its serene surroundings. Returning to Hugu village for an overnight stay, the journey continues towards Nohtha on the Kori Hill Trek from Kapuche. Finally, after exploring Kori Danda, trekkers descend to Sikles and return to Pokhara by jeep, concluding an unforgettable adventure through Annapurna’s Kapuche Lake and Kori Himal.

All Round Trip Nepal Treks proudly offers a meticulously planned itinerary for the Kapuche Lake with Kori Himal Trek, promising a journey of a lifetime. Booking is open for 2024 and 2025, with flexibility to tailor packages based on individual preferences for time, budget, and endurance. For inquiries regarding costs and further details, please feel free to reach out to us.

What You Can Expect From Kapuche Lake With Kori Himal Trek

  • Unique Trekking Experience: Embark on one of the best short treks in the Annapurna region, the Kapuche Lake with Kori Himal Trek, which unveils an unexplored route offering serene landscapes and untouched beauty.

    Natural Wonders: Explore Kapuche Lake, the world’s lowest glacial lake, where winter temperatures dip below zero, transforming its surface into an icy wonderland. This pristine lake captivates with its tranquil surroundings and unique natural phenomena.

    Panoramic Views: Trek amidst towering peaks including Machhapuchhare (6993m), Annapurna II (7937m), and Lamjung Himal (6988m), with Kori Himal rising to approximately 3800 meters above sea level. Revel in breathtaking vistas of these majestic mountains throughout your journey.

    Cultural Immersion: Visit Sikles, a prominent Gurung village known for its traditional way of life and panoramic views of snow-capped peaks. Engage with locals to learn about their rich cultural heritage amidst the backdrop of stunning Himalayan scenery.

    Hidden Gem: Experience the allure of a newly discovered trekking gem renowned for its creativity and stunning natural beauty. The Kapuche Lake with Kori Himal Trek promises a refreshing escape into Nepal’s lesser-explored landscapes.

    Beginner-Friendly Trek: Traverse enchanting bamboo and rhododendron forests along this beginner-friendly path, ideal for acclimatization before embarking on more challenging treks like the Annapurna Circuit or Annapurna Base Camp Trek.

    The Kapuche Lake with Kori Himal Trek offers a perfect blend of natural splendor, cultural immersion, and trekking adventure. Whether you seek breathtaking vistas, serene lakes, or cultural encounters, this trek promises an unforgettable journey into the heart of the Annapurna region.

Preparation for Kapuche Lake with Kori Himal Trek

Fitness Requirements: The Kapuche Lake with Kori Danda Trek ranges from easy to somewhat difficult. To fully enjoy this stunning trekking experience in Nepal’s Annapurna region, participants should be in good physical and mental health. It’s recommended to engage in short hikes and walk 6 to 7 hours daily, including uphill and downhill stretches, prior to your trip. Cardiovascular exercises like jogging, swimming, and cycling can help build stamina. Incorporating yoga practices that enhance breathing can also prepare you physically.

Hydration and Nutrition: Maintain proper hydration by drinking plenty of water leading up to and during the trek. A balanced diet rich in carbohydrates, proteins, and vitamins is essential for sustaining energy levels throughout the journey.

Guided Assistance: Since this trek follows a newly discovered route, it’s crucial to have an experienced guide. A knowledgeable guide not only enhances safety but also manages trek logistics and paperwork, ensuring a smooth and hassle-free trip.

Perseverance and Planning: Successful completion of the Kapuche Lake with Kori Himal Trek requires perseverance and careful planning. Prepare mentally for varying terrain and be ready to embrace the challenges and rewards of trekking in this less-traveled region.

Itinerary

Day 1: Arrival in Kathmandu (1400m)

  • Activities: Arrival at Tribhuvan International Airport, transfer to Thamel hotel.
  • Highlights: Begin your journey with a warm welcome and settle into Kathmandu.
  • Accommodation: 3 Star Hotel in Thamel
  • Meals: None
  • Duration: Flexible

Day 2: Drive from Kathmandu (1400m) to Pokhara (822m)

  • Activities: Take a deluxe tourist bus from Kathmandu to Pokhara, enjoying scenic views along the way. Check into your hotel and prepare for the trek.
  • Highlights: Comfortable and scenic ride to Pokhara. 
  • Accommodation: 3 Star Hotel in Pokhara
  • Meals: Lunch, Dinner
  • Duration: 4 to 5 Hours
  • Distance: 200 Kilometers

Day 3: Drive from Pokhara (822m) to Sikles (1980m) and Explore Gurung Village

  • Activities: Jeep ride to Sikles, explore village and cultural sites.
  • Highlights: Gurung culture, Eco-Museum, Chili Kohinbo Temple, panoramic mountain views.
  • Accommodation: Tea House or Lodge in Sikles
  • Meals: Lunch, Dinner
  • Duration: 4 to 5 Hours
  • Distance: 40 Kilometers

Day 4: Trek from Sikles Village (1980m) to Hugu Goth (2016m)

  • Activities: Trekking through stone steps and trails to Hugu Goth.
  • Highlights: Views of Annapurna II and Lamjung Himal, Edi Jharna waterfall.
  • Accommodation: Tea House or Lodge in Hugu Goth
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 5 to 6 Hours
  • Distance: 7.4 Kilometers

Day 5: Trek from Hugu Goth (2016m) to Kapuche Lake (2450m) and Back to Hugu Goth

  • Activities: Trek to Kapuche Lake, return to Hugu Goth.
  • Highlights: Scenic lake views, surrounding mountains.
  • Accommodation: Tea House or Lodge in Hugu Goth
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 5 to 6 Hours
  • Distance:8.9Kilometers

Day 6: Trek from Hugu Goth (2016m) to Nohtha (3000m)

  • Activities: Trekking through forests to Nohtha.
  • Highlights: Views of Machhapuchhre, Lamjung, Annapurna II, Annapurna IV.
  • Accommodation: Tea House or Lodge in Nohtha
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 5 to 6 Hours
  • Distance: 9.8Kilometers

Day 7: Trek from Nohtha (3000m) to Kori Danda (3800m)

  • Activities: Trek to Kori Danda viewpoint.
  • Highlights: Panoramic views of Annapurna and Manaslu ranges.
  • Accommodation: Tea House or Lodge in Kori Danda
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 5 to 6 Hours
  • Distance: 7.8Kilometers

Day 8: Trek from Kori Danda (3800m) to Sikles (1980m)

  • Activities: Descend to Sikles village.
  • Highlights: Scenic descent through forests and river crossings.
  • Accommodation: Tea House or Lodge in Sikles
  • Meals: Breakfast, Lunch, Dinner
  • Duration: 6 to 7 Hours
  • Distance: 14.6 Kilometers

Day 9: Drive from Sikles (1980m) to Pokhara (822m)

  • Activities: Return to Pokhara by jeep.
  • Highlights: Enjoy leisure time by Phewa Lake.
  • Accommodation: 3 Star Hotel in Pokhara
  • Meals: Breakfast
  • Duration: 3 to 4 Hours
  • Distance: 40 Kilometers

Day 10: Drive from Pokhara (822m) to Kathmandu (1400m)

  • Activities: Return to Kathmandu by bus or optional flight.
  • Highlights: Views of local villages and landscapes.
  • Accommodation: 3 Star Hotel in Kathmandu
  • Meals: Breakfast
  • Duration: 7 to 8 Hours
  • Distance: 205 Kilometers

Day 11: Final Departure

  • Activities: Transfer to airport for departure.
  • Highlights: Conclude your trekking adventure in Nepal.

Price Includes

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Price Excludes

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Time, Season, and Months for Kapuche Lake with Kori Himal Trek

  • Spring Season (March, April, and May): The Kapuche Lake with Kori Himal Trek is best enjoyed during the spring season when the weather is warm, skies are clear, and there is minimal rainfall. This season showcases blooming rhododendrons above 3,000 meters, adding vibrant colors to the landscapes.
  • Autumn (September, October, and November): Another excellent season for the trek, autumn offers moderate temperatures, clear skies, and minimal precipitation. Following the monsoon season, the surroundings are lush with golden hues, providing a stunning contrast against the blue skies. Clear nights are perfect for stargazing.

Food During Trekking

  • Typical Meals:
    • Breakfast: Porridge, eggs (boiled, fried, or scrambled), bread/toast, pancakes, and tea/coffee.
    • Lunch/Dinner: Dal Bhat (lentil soup with rice), noodles, pasta, momos (dumplings), fried rice, soups, and curries.
    • Snacks: Biscuits, chocolates, energy bars, nuts, dried fruits, and popcorn.
  • Local Specialties:

    • Dal Bhat: A staple Nepali meal consisting of rice, lentil soup, vegetables, and sometimes meat.
    • Momos: Steamed or fried dumplings filled with vegetables or meat, often served with a spicy dipping sauce.
    • Thukpa: A hearty noodle soup with vegetables and meat, popular in the Himalayan region.
    • Gundruk: Fermented leafy greens, often served as a side dish or in soups.
  • Beverages:

    • Tea: Masala tea (spiced tea), ginger tea, black tea, and green tea.
    • Coffee: Instant coffee or brewed coffee in some tea houses.
    • Hot Chocolate: A comforting drink available at higher altitudes.
    • Local Drinks: Chang (local millet or barley beer) and Raksi (local distilled alcohol).

Accomodation

  • Tea Houses:

    • Overview: Most common form of accommodation; basic lodges run by local families.
    • Facilities: Private or shared rooms with basic beds and blankets, communal dining areas, and shared bathrooms.
    • Availability: Abundant along the trekking route, varying in comfort and amenities.
  • Lodges:

    • Overview: Similar to tea houses but with slightly better facilities.
    • Facilities: Private rooms, attached bathrooms (in some lodges), dining services, and sometimes Wi-Fi and hot showers for an extra fee.
    • Availability: Found in more popular trekking areas and villages.

Travel Insurance

  • Medical Expenses: Covers hospitalization, treatment, and medications for illnesses or injuries sustained during the trek.
  • Emergency Evacuation: Includes helicopter rescue and transport to the nearest hospital in case of severe health issues or accidents.
  • Trip Cancellation/Interruption: Reimbursement for prepaid expenses if your trip is canceled or interrupted due to unforeseen circumstances (e.g., illness, family emergencies).
  •  

Altitude Sickness

  • Altitude sickness, also known as acute mountain sickness (AMS), is a condition that can affect trekkers and climbers when they ascend to high altitudes too quickly without giving their bodies enough time to acclimatize.

Packing List for the Trek

Clothing:

  • Moisture-wicking base layers (tops and bottoms)
  • Insulating layers (fleece jacket or down jacket)
  • Waterproof and windproof jacket
  • Trekking pants (convertible pants are versatile)
  • Thermal underwear (for colder months)
  • Moisture-wicking socks (synthetic or wool)
  • Waterproof hiking boots with ankle support
  • Camp shoes or sandals (for evenings)

Accessories:

  • Sun hat or cap
  • Sunglasses with UV protection
  • Buff or scarf
  • Gloves or mittens (thermal for colder months)

Gear:

  • Backpack (40-50 liters)
  • Sleeping bag (rated for cold temperatures)
  • Trekking poles (helpful for stability and reducing impact)
  • Headlamp or flashlight (with extra batteries)
  • Water bottles or hydration system (at least 2 liters capacity)
  • Personal first-aid kit (including blister treatment and any personal medications)
  • Quick-dry towel
  • Toiletries (including sunscreen, lip balm, and biodegradable soap)
  • Trekking map and compass or GPS device

Electronics:

  • Camera or smartphone (for photos)
  • Portable charger or power bank
  • Travel adapter (if needed)

Miscellaneous:

  • Passport and permits (keep in a waterproof bag)
  • Cash (Nepali Rupees) for tips, snacks, and additional expenses
  • Snacks and energy bars
  • Journal or notebook with pen/pencil
  • Trekking permits (arrange in advance)

Optional Items:

  • Gaiters (for snowy conditions)
  • Binoculars (for birdwatching or mountain views)
  • Book or e-reader
  • Lightweight daypack (for side trips or day hikes)

Notes:

    • Layering: Dress in layers to adjust to changing weather and temperatures.
    • Pack Light: Keep your backpack weight manageable for comfortable trekking.
    • Rentals: Some gear, like sleeping bags and trekking poles, can be rented in Kathmandu or Pokhara if you prefer not to bring your own.

Safety Guide

Before the Trek:

  1. Physical Preparation:

    • Ensure you are in good health and fitness for trekking at high altitudes.
    • Consult with a healthcare provider if you have any pre-existing medical conditions.
  2. Travel Insurance:

    • Purchase comprehensive travel insurance that covers high-altitude trekking, medical emergencies, and evacuation.
  3. Acclimatization Plan:

    • Plan your trek itinerary with gradual ascents and acclimatization days to prevent altitude sickness.
  4. Weather and Route Information:

    • Check weather forecasts and trail conditions before starting your trek.
    • Obtain necessary permits and understand local regulations.

During the Trek:

  1. Stay Hydrated and Eat Well:

    • Drink plenty of water to stay hydrated at high altitudes.
    • Eat nutritious meals to maintain energy levels.
  2. Follow Safety Guidelines:

    • Trek with a licensed guide who knows the area and can assist in emergencies.
    • Stay on designated trails and paths to avoid getting lost or encountering hazards.
  3. Monitor Altitude Symptoms:

    • Be aware of symptoms of altitude sickness (AMS, HACE, HAPE).
    • Communicate any symptoms to your guide or fellow trekkers.
  4. Weather Awareness:

    • Be prepared for changing weather conditions, including rain, snow, and strong winds.
    • Carry appropriate clothing and gear for protection against the elements.
  5. Emergency Preparedness:

    • Carry a fully stocked first-aid kit with medications and supplies for common ailments and injuries.
    • Know emergency contact numbers and evacuation procedures.
  6. Group Safety:

    • Trek with a group whenever possible for safety and support.
    • Keep track of each other’s whereabouts and well-being.

After the Trek:

  1. Rest and Recovery:

    • Take time to rest and recover after the trek, especially if you experience fatigue or soreness.
    • Seek medical attention if you develop any post-trekking health concerns.
  2. Feedback and Reflection:

    • Provide feedback to your trekking company or guide about your experience.
    • Reflect on lessons learned and areas for improvement for future treks.

Booking Procedure

  • All Round Trip Nepal Treks, a government-approved trek and tour operator, has been offering services in Nepal for over ten years. We are recognized members of the Nepal Mountaineering Association (NMA) and the Trekking Agency Association of Nepal (TAAN). You can confidently reserve the service packages with us.

    To book a package, follow these steps:

    1. Deposit Requirement: A 10% deposit of the total trek cost is required to secure your reservation.
    2. Submission of Documents: Within a week of booking, email us the following documents:
      • Passport copy
      • Passport-size photos
      • Travel insurance details
      • Arrival and departure flight information
    3. Payment Methods: You can make your payment through:
      • Bank transfer
      • Western Union
      • Online via our website
    4. Payment Options Upon Arrival in Nepal: You have three payment options upon arrival:
      • Cash
      • Bank transfer
      • Credit card

    For your convenience, we will email you detailed payment information, including the method of payment and the total amount due.

Map

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

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