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Everest Base Camp Trek via Gokyo Cho La Pass – 17 Days

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Duration17 Days
DestinationEverest Base Camp, Nepal
Trip GradeStrenuous
Starts atKathmandu
Ends atKathmandu
MealsFull Board (Breakfast, Lunch, Dinner)
AccommodationTea Houses / Lodges
Max Altitude5,545 meters (Kala Patthar)
ActivityTrekking and Helicopter Ride
Group TypeSmall Group / Private
Group Size1 - 15 Members
Best SeasonSpring (March to May), Autumn (September to November)

Highlights

Scenic Flight: Fly from Kathmandu to Lukla, offering stunning aerial views of the Himalayas.
Gokyo Lakes: Witness the pristine turquoise lakes in the Gokyo Valley.
Cho La Pass: Cross the challenging Cho La Pass at 5,420 meters.
Everest Base Camp: Reach the base camp of the world’s highest mountain.
Kala Patthar: Hike to this famous viewpoint for spectacular sunrise views of Everest.
Ngozumpa Glacier: Trek alongside one of the longest glaciers in the Himalayas.
Sherpa Culture: Experience the rich culture and hospitality of the Sherpa people.
Namche Bazaar: Explore the vibrant market town, the gateway to the Khumbu region.

Overview of the Trek

The Everest Base Camp Trek via Gokyo Cho La Pass is a thrilling adventure combining the stunning beauty of the Gokyo Valley with the iconic Everest Base Camp. This trek is designed for experienced trekkers looking for a challenging route that offers unparalleled scenery and cultural experiences. Highlights include the beautiful Gokyo Lakes, the challenging Cho La Pass, and the breathtaking views from Kala Patthar.

What can you expect from the trek?

Expect a challenging and rewarding journey through some of the most beautiful landscapes in the Everest region. The trek includes high-altitude trekking, crossing glaciers, and navigating the Cho La Pass. You’ll have the opportunity to visit both Gokyo Lakes and Everest Base Camp, experiencing diverse terrains and stunning vistas. Cultural encounters with the Sherpa people add a rich layer to the adventure.

How to get prepared for Trek?

- Physical Fitness: Engage in regular cardio and strength training, focusing on stamina and endurance.
- Gear and Clothing: Invest in high-quality trekking gear and clothing suitable for cold and variable weather conditions.
- Acclimatization: Follow the trek’s acclimatization schedule to minimize the risk of altitude sickness.
- Mental Preparation: Be mentally prepared for the physical demands and high-altitude challenges of the trek.
- Health Check-up: Consult a doctor for a pre-trek health assessment and ensure all necessary vaccinations are up-to-date.
- Travel Insurance: Obtain comprehensive insurance covering high-altitude trekking and emergency evacuation.

Day-to-Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

Activity: Arrival at Tribhuvan International Airport, transfer to hotel, pre-trip meeting at the office if desired.
Accommodation: 3 Star Hotel in Thamel
Meals: None

Day 2: Flight from Kathmandu (1400m) to Lukla (2860m), then Trek to Phakding (2630m)

Activity: Scenic flight to Lukla, trek to Phakding, follow the Dudh Koshi River, gentle ascent to help with acclimatization.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 3 to 4 hours
Distance: 7.8 kilometers

Day 3: Trek from Phakding (2630m) to Namche Bazaar (3440m)

Activity: Trek through Sherpa villages, cross suspension bridges, enter Sagarmatha National Park, climb to Namche Bazaar.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 hours
Distance: 13 kilometers

Day 4: Acclimatization Day in Namche Bazaar (3440m)

Activity: Explore Namche Bazaar, hike to viewpoints such as Thame or Khunde, visit Everest View Hotel or Tourist Visitor Center.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner

Day 5: Trek from Namche Bazaar (3440m) to Dole (4110m)

Activity: Trek through Syangboche, Sanasa, and Phortse Thanga, enjoy views of Taboche, Ama Dablam, and other peaks, follow the Dudh Koshi River to Dole.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 hours
Distance: 14.6 kilometers

Day 6: Trek from Dole (4110m) to Machhermo (4470m)

Activity: Trek through Lhabarma and Luza, observe Kantega, Cho Oyu, and Thamserku, explore Machhermo with its Yeti sightings history.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 hours
Distance: 12.3 kilometers

Day 7: Trek from Machhermo (4470m) to Gokyo (4790m)

Activity: Climb a ridge with views of Cho Oyu, cross the Ngozumpa Glacier, visit Gokyo’s lakes: Longpongo, Taboche Tsho, and Dudh Pokhari.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 4 to 5 hours
Distance: 7 kilometers

Day 8: Acclimatization Day at Gokyo (4790m)

Activity: Hike to Gokyo Ri for panoramic views, visit the fourth lake Thonak Tsho, optional trek to the fifth lake Ngozumpa Tsho.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner

Day 9: Trek from Gokyo (4790m) to Dragnag (4750m)

Activity: Trek across Ngozumpa Glacier, enjoy valley views, reach Dragnag Village.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 4 to 5 hours
Distance: 4.73 kilometers

Day 10: Trek from Dragnag (4750m) to Dzongla (4830m)

Activity: Ascend Cho La Pass, experience views of Cho La Lake and Mt. Cholatse, descend to Dzongla.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 hours
Distance: 9.4 kilometers

Day 11: Trek from Dzongla (4830m) to Lobuche (4910m)

Activity: Follow the moraine towards Chola Lake, trek across small glacial lakes, reach Lobuche.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 hours
Distance: 13.6 kilometers

Day 12: Trek from Lobuche (4910m) to Everest Base Camp (5364m) then Back to Gorakshep (5190m)

Activity: Trek to Everest Base Camp, explore the base camp and Khumbu Glacier, return to Gorakshep.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 hours
Distance: 15 kilometers

Day 13: Trek from Gorakshep (5190m) to Pheriche (4240m) after Early Sunrise at Kalapatthar (5555m)

Activity: Early morning hike to Kalapatthar for sunrise views, descend to Gorakshep for breakfast, continue to Pheriche.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 hours
Distance: 14.8 kilometers

Day 14: Trek from Pheriche (4240m) to Namche Bazaar (3440m)

Activity: Descend through Pangboche and Tengboche, observe monasteries and mountain views, return to Namche Bazaar.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 7 to 8 hours
Distance: 17.8kilometers

Day 15: Trek from Namche Bazaar (3440m) to Lukla (2840m)

Activity: Trek back to Lukla via Hillary Suspension Bridge, pass through villages, rocky terrain, and rhododendron forests.
Accommodation: Tea House
Meals: Breakfast, Lunch, and Dinner
Duration: 7 to 8 hours
Distance: 19 kilometers

Day 16: Flight from Lukla (2860m) to Kathmandu (1400m)

Activity: Fly back to Kathmandu, explore the city or shop, celebrate the trek’s completion.
Accommodation: 3 Star Hotel in Thamel
Meals: Breakfast

Day 17: Final Departure or Onward to Other Destination

Activity: Transfer to Tribhuvan International Airport, last chance for shopping or sightseeing in Kathmandu.
Meals: Breakfast

Cost Included:

Airport pickup & drop
2 Nights at Kathmandu 3 Star Hotel
2 Breakfast in Kathmandu
All Permits and Taxes**Refer to permit section for more info
Domestic Flight/s
During Trek
Accomodation
Breakfast, Lunch, Dinner, Tea/Coffee
Guide (food and accomodation, salary, guide's insurance)
First Aid Kit
Public Transportation

Cost Excluded:

Personal Expenses
Gears
Beverages & Mineral Water
Travel Insurance
Tips for staff (Expected at the end of the trip)
PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

Sight Seeing in Kathmandu
Potter
Flight
Helicopter services
Private Transportation

Best Season to Trek

Spring (March to May):
- Description: Offers clear skies, stable weather, and pleasant temperatures. Ideal for trekking with excellent visibility and moderate conditions.
Autumn (September to November):
- Description: Provides crisp air, stable weather, and excellent visibility following the monsoon season. Ideal trekking conditions with comfortable temperatures.
Winter (December to February):
- Description: Characterized by colder temperatures and snow, making trekking more challenging. Suitable for experienced trekkers prepared for extreme cold.
Summer (June to August):
- Description: The monsoon season brings heavy rains and increased humidity, leading to muddy trails and higher risk of landslides. Generally less favorable for trekking.

Food Availability

- Breakfast: Options include porridge, eggs, bread, and cereals, providing essential energy for the trek.
- Lunch: Variety of local dishes such as dal bhat (lentil soup with rice), noodles, or sandwiches.
- Dinner: Hot meals including soups, vegetable curries, and rice or pasta, designed to provide warmth and sustenance.
- Tea/Coffee: Available at tea houses, offering hot beverages to warm up and relax.

Accommodation

Accommodation is provided in local tea houses or lodges along the trek. These simple yet comfortable lodges offer basic amenities, including a bed with blankets, shared bathrooms, and communal dining areas. The tea houses are strategically located to ensure restful stops and meals throughout the trek.

Travel Insurance

Travel insurance is crucial for high-altitude trekking. It should cover medical emergencies, evacuation, and trip cancellation. Ensure that the policy includes coverage for trekking at high altitudes and emergency evacuation to handle any unforeseen circumstances during the trek.

Altitude Sickness

Altitude sickness is a risk at high elevations. Symptoms include headaches, nausea, and dizziness. To mitigate risks:
- Acclimatization: Follow the prescribed acclimatization schedule.
- Hydration: Drink plenty of water to stay hydrated.
- Medication: Carry altitude sickness medication and consult a doctor before the trek.
- Rest: Allow time for rest and acclimatization during the trek.

Packing List for the Trek

Clothing:
- Base Layers: Moisture-wicking base layers.
- Insulating Layers: Warm jackets and fleece.
- Outer Layers: Waterproof and windproof jackets.
Footwear:
- Trekking Boots: Sturdy, waterproof boots with good ankle support.
- Camp Shoes: Comfortable shoes for relaxing at the lodges.
Gear:
- Backpack: Comfortable with rain cover.
- Sleeping Bag: Rated for cold temperatures.
- Water Bottles: Leak-proof bottles or hydration systems.
Personal Items:
- Sunscreen: High SPF sunscreen for UV protection.
- Lip Balm: To prevent chapped lips in cold weather.
- Camera: For capturing memories.
- Medications: Personal medications and a basic first-aid kit.

Guide and Safety measures

Experienced Guides: Guides are trained for high-altitude trekking and emergency response, ensuring safety throughout the trek.
Safety Protocols:
- Acclimatization: Adherence to acclimatization schedules to prevent altitude sickness.
- Emergency Response: Guides are equipped with communication devices and first aid training.
- Health Monitoring: Regular checks on trekkers’ health and immediate response to symptoms.

Booking Procedure

Contact Us: Reach out via phone or email to express interest.
Confirm Dates: Finalize trek dates and check availability.
Deposit: Pay a deposit to secure your spot.
Submit Documents: Provide necessary documents including passport copies and medical information.
Final Payment: Complete the remaining payment before departure.
Pre-Trek Briefing: Attend a briefing to review trek details, safety measures, and itinerary.

Map

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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price

From$1,769

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