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Everest Base Camp Trek by Road – 16 Days

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  • Duration16 Days
  • DestinationEverest Base Camp, Nepal
  • Trip GradeModerate
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsFull Board (Breakfast, Lunch, Dinner)
  • AccommodationTea Houses / Lodges
  • Max Altitude5,364 meters (Everest Base Camp)
  • ActivityTrekking
  • Group TypeSmall Group / Private
  • Group Size2 - 20 Members
  • Best SeasonSpring (March to May), Autumn (September to November)

Highlights

  • Everest Base Camp: Reach the iconic Everest Base Camp and experience the world’s highest peak up close.
  • Scenic Drive: Enjoy the scenic drive from Kathmandu to the trekking starting point.
  • Panoramic Views: Witness breathtaking views of Everest, Lhotse, and other Himalayan giants.
  • Cultural Experience: Explore traditional Sherpa villages and monasteries along the route.
  • Glimpse of Mount Everest: Capture stunning vistas of Everest and the surrounding peaks.
  • Namche Bazaar: Experience the vibrant hub of the Khumbu region with its local markets and culture.
  • Tengboche Monastery: Visit one of the most famous monasteries in the Khumbu region with stunning views of Everest.

Overview of the Trek

The Everest Base Camp Trek by Road offers a unique trekking experience with a road journey to the starting point, reducing the need for a flight to Lukla. This 16-day trek takes you through the heart of the Khumbu region, offering spectacular views of Everest and other high peaks. The trek includes cultural experiences in traditional Sherpa villages, visits to ancient monasteries, and panoramic views of the Himalayas, making it a memorable journey for adventurers.

What can you expect from the trek?

Expect an adventurous trek through diverse landscapes, from lush valleys to arid high-altitude terrain. The journey includes a scenic drive to the trek’s starting point, cultural interactions with local Sherpas, and stunning views of Mount Everest and other Himalayan peaks. You’ll trek through iconic landmarks, experience local hospitality, and reach the famous Everest Base Camp, where you’ll be surrounded by the majestic Himalayas.

How to get prepared for Trek?

    • Physical Fitness: Engage in a regular fitness routine, including cardio, strength training, and hiking to prepare for the trek’s demands.
    • Gear and Clothing: Invest in high-quality trekking gear and clothing suitable for varying weather conditions.
    • Acclimatization: Ensure proper acclimatization to prevent altitude sickness by following a gradual ascent.
    • Mental Preparation: Prepare mentally for the challenges of high-altitude trekking and long-duration hiking.
    • Health Check-up: Consult with a healthcare professional for a pre-trek health assessment and altitude sickness prevention.
    • Travel Insurance: Obtain comprehensive travel insurance covering high-altitude trekking and emergency evacuation.

Day to Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

  • Activity: Arrive at Tribhuvan International Airport and transfer to your hotel. You can visit our office for a pre-trip briefing if desired.
  • Accommodation: 3 Star Hotel in Thamel

Day 2: Drive from Kathmandu (1400m) to Thamdanda (2326m) by Jeep

  • Activity: Depart early in the morning by Jeep, traveling through scenic landscapes and villages. Arrive in Thamdanda after a long, scenic drive.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 13 to 14 hours
  • Distance: 300 kilometers

Day 3: Trek from Thamdanda (2326m) to Phakding (2640m)

  • Activity: Start with a climb to Paiya, then descend to Surke and follow the Dudhkoshi River. Walk through forests and villages to reach Phakding.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 7 to 8 hours
  • Distance: 22 kilometers

Day 4: Trek from Phakding (2640m) to Namche Bazaar (3440m)

  • Activity: Trek along the riverbank, pass through Sagarmatha National Park, and cross several suspension bridges. Ascend through the jungle to Namche Bazaar.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 12 kilometers

Day 5: Acclimatization Day in Namche Bazaar (3440m)

  • Activity: Use the day for acclimatization. Explore Namche Bazaar, visit the Sagarmatha National Park Tourist Visitor Center, and hike to nearby viewpoints.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner

Day 6: Trek from Namche Bazaar (3440m) to Tengboche (3860m)

  • Activity: Trek through alpine forests with spectacular views of Everest, Lhotse, and Ama Dablam. Reach Tengboche Monastery and enjoy the panoramic mountain vistas.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 12 kilometers

Day 7: Trek from Tengboche (3860m) to Dingboche (4410m)

  • Activity: Descend through the jungle to Deboche, cross the Imja Khola, and pass through Pangboche. Continue ascending to reach the village of Dingboche.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 12.5 kilometers

Day 8: Acclimatization Day at Dingboche (4410m)

  • Activity: Spend the day acclimatizing by hiking to nearby viewpoints such as Chhukung Ri or Island Peak. Enjoy stunning views of Ama Dablam, Lhotse, and other peaks.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner

Day 9: Trek from Dingboche (4410m) to Lobuche (4910m)

  • Activity: Trek through a meadow area, cross Thokla Pass, and pass by memorials for climbers. Continue along the Khumbu Glacier to reach Lobuche.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 7.8 kilometers

Day 10: Trek from Lobuche (4910m) to Gorakshep (5140m) then Everest Base Camp (5364m)

  • Activity: Trek to Gorakshep, drop off your gear, then continue to Everest Base Camp. Explore the Khumbu Glacier and return to Gorakshep for the night.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 9 kilometers

Day 11: Trek from Gorakshep (5140m) to Kalapatthar (5555m) then back to Pheriche (4240m)

  • Activity: Early morning trek to Kala Patthar for sunrise views of Everest and surrounding peaks. Return to Gorakshep for breakfast and continue the descent to Pheriche.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 4 to 5 hours
  • Distance: 13.5 kilometers

Day 12: Trek from Pheriche (4240m) to Namche Bazaar (3440m)

  • Activity: Descend from Pheriche to Namche Bazaar, retracing your steps and enjoying the scenic beauty. Reach Namche Bazaar for the night.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 7 to 8 hours
  • Distance: 12.5 kilometers

Day 13: Trek from Namche Bazaar (3440m) to Chaurikharka (2694m)

  • Activity: Trek down from Namche Bazaar to Chaurikharka, passing through several villages and enjoying the views along the Dudhkoshi River.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 6 to 7 hours
  • Distance: 18 kilometers

Day 14: Trek from Chaurikharka (2694m) to Thamdanda (2326m)

  • Activity: Trek from Chaurikharka to Thamdanda, ascending through the forest and then descending to your final destination. Prepare for the drive back to Kathmandu the next day.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 4 to 5 hours
  • Distance: 27 kilometers

Day 15: Drive from Thamdanda (2326m) to Kathmandu (1400m)

  • Activity: Depart early by Jeep, traveling through challenging terrain and scenic routes back to Kathmandu. Arrive in the evening and relax before continuing your journey.
  • Accommodation: Tea House or Lodge
  • Meals: Breakfast
  • Duration: 13 to 14 hours
  • Distance: 300 kilometers

Day 16: Final Departure

  • Activity: Transfer to Tribhuvan International Airport for your flight home. Departure and end of the trek.

Cost Included:

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excluded:

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Trek

    • Spring (March to May):
      • Description: Pleasant weather with moderate temperatures and clear skies. Ideal for trekking with excellent visibility and blooming flora.
    • Autumn (September to November):
      • Description: Cool and dry conditions following the monsoon season. Ideal trekking conditions with moderate temperatures and good visibility.
    • Winter (December to February):
      • Description: Cold temperatures and potential snow. Suitable for experienced trekkers prepared for harsh conditions.
    • Summer (June to August):
      • Description: Monsoon rains lead to muddy trails and high humidity. Less favorable for trekking due to the risk of landslides and rain.

Food Availability

    • Breakfast: Options include traditional Nepali dal bhat, eggs, toast, porridge, and pancakes.
    • Lunch: A variety of dishes such as soups, sandwiches, pasta, and local fare including momo and noodle soup.
    • Dinner: A mix of Nepali cuisine (dal bhat, curry) and international dishes such as pasta, rice, and vegetable curries.
    • Tea/Coffee: Available throughout the trek with options for tea, coffee, and hot chocolate during breaks.

Accommodation

Accommodation includes teahouses and lodges along the trekking route, providing basic yet comfortable facilities. Rooms are typically shared with other trekkers, and amenities include a bed, blankets, and a communal dining area. In Kathmandu, accommodation is provided in a comfortable hotel with modern amenities to ensure a pleasant stay before and after the trek.

Travel Insurance

Travel insurance is essential for this trek, covering high-altitude trekking and potential emergencies. It should include coverage for medical emergencies, evacuation, trip cancellation, and any high-risk activities. Ensure your policy covers the specific altitude and activities associated with this trek.

Altitude Sickness

    • Caution: Altitude sickness is a risk due to the high elevation of Everest Base Camp. Symptoms may include headaches, nausea, and dizziness.
    • Remedies: Acclimatization, staying hydrated, and avoiding rapid ascent are crucial. If symptoms persist, descend to a lower altitude immediately and seek medical attention.

Packing List for the Trek

  • Clothing:
    • Warm layers (base layer, insulation layer, waterproof jacket)
    • Trekking pants and shorts
    • Gloves, hat, and scarf
  • Footwear:
    • Sturdy trekking boots
    • Comfortable trekking socks
  • Gear:
    • Trekking poles
    • Sleeping bag (suitable for low temperatures)
    • Daypack
  • Accessories:
    • Sunglasses with UV protection
    • Sunblock and lip balm
    • Personal medications
  • Documents:
    • Passport
    • Permits and insurance documents

Guide and Safety measures

  • Experienced Guides: Professional guides with extensive knowledge of the region and trekking experience.
  • Safety Protocols: Adherence to acclimatization schedules and safety guidelines to prevent altitude sickness.
  • Emergency Preparedness: Guides are equipped with communication devices and first aid kits for emergencies.
  • Health Monitoring: Regular health checks and support to ensure trekkers’ safety.

Booking Procedure

  • Contact Us: Reach out via phone or email to express your interest in the trek.
  • Confirm Dates: Choose and confirm your trek dates and check availability.
  • Deposit: Make a deposit to secure your booking.
  • Submit Documents: Provide necessary documents including passport copies and medical information.
  • Final Payment: Complete the remaining payment before departure.
  • Pre-Trek Briefing: Attend a briefing to review the trek itinerary, safety measures, and other details.
Map

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

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From$1,789
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