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Dhaulagiri Circuit Trek via Dhampus Pass – 18 Days

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  • Duration18 Days
  • DestinationDhaulagiri
  • Trip GradeChallenging
  • Starts at Kathmandu
  • Ends at Kathmandu
  • MealsAll meals during the trek
  • Accommodation Teahouses or lodge
  • Max altitude French Pass (5,360 meters) and Dhampus Pass (5,250 meters).
  • ActivityTrekking
  • Group typeAny
  • Group size 1-12 people
  • Best seasonSpring (March to May), Autumn (September to November)

Highlights

  • Majestic Mountain Views: Experience breathtaking views of Dhaulagiri (8,167 meters), the seventh highest peak in the world.
  • Remote and Untouched Trails: Trek through some of the most remote and less-traveled paths in Nepal.
  • High-Altitude Adventure: Conquer challenging passes like French Pass (5,360 meters) and Dhampus Pass (5,250 meters).
  • Cultural Experience: Explore traditional villages of the Gurung and Magar ethnic groups.
  • Scenic Landscapes: Encounter varied landscapes, including terraced fields, dense forests, glaciers, and alpine meadows.

Overview of the Trek

The Dhaulagiri Base Camp Trek is an adventurous journey that takes you through some of Nepal’s most remote and rugged terrain. This challenging trek offers a unique opportunity to experience the beauty and grandeur of the Dhaulagiri massif, one of the world’s most formidable mountains.

The trek begins with a scenic drive from Kathmandu to Beni, followed by trekking through dense forests, remote villages, and high-altitude passes. The highlight of the trek is reaching Dhaulagiri Base Camp, where you’ll be surrounded by towering peaks, including Dhaulagiri I, II, III, IV, and V. This trek is ideal for experienced trekkers seeking a challenging and rewarding adventure in the Himalayas.

What can you expect from the trek?

  • Challenging Terrain: The trek involves crossing high-altitude passes, navigating glaciers, and trekking through remote and rugged terrain.
  • Stunning Mountain Views: Throughout the trek, you’ll be treated to panoramic views of the Dhaulagiri range and other surrounding peaks.
  • Cultural Immersion: Experience the rich culture and traditions of the Gurung and Magar communities in the villages you pass through.
  • Wilderness Experience: The trek takes you through some of the most isolated regions of Nepal, providing a true wilderness experience.
  • Teahouse Accommodations: Stay in basic but cozy teahouses along the route, providing an authentic trekking experience.

Is Dhaulagiri Circuit Trek Suitable for You?

For trekkers seeking a challenging and off-the-beaten-path adventure, the Dhaulagiri Circuit Trek via Dhampus Pass is a perfect choice. This trek offers unparalleled views of Dhaulagiri, the seventh highest mountain in the world, and takes you through rugged and remote terrains in one of the least explored regions of Nepal.

Ultimate Adventure for Experienced Trekkers: The Dhaulagiri Circuit Trek is ideal for those with prior high-altitude trekking experience. This journey requires mental and physical preparedness, offering extreme adventure through glacier paths, high-altitude passes like the Dhampus Pass (5,250m), and rugged mountain landscapes. It’s a trek designed for thrill-seekers looking to push their limits.

Raw Natural Beauty: The trek leads you through some of Nepal’s most remote and wild landscapes, including lush forests, picturesque valleys, and snow-covered peaks. The stunning views of Dhaulagiri, Tukuche Peak, and Annapurna Massif are highlights of this trek, offering an immersive experience of the mighty Himalayas.

Cultural and Isolated: The Dhaulagiri Circuit is far from the busy trekking routes, making it ideal for those who seek solitude in nature. It also gives trekkers a glimpse into the traditional lifestyle of isolated mountain communities like the Magar and Thakali people, offering a unique cultural dimension to this epic journey.

The Dhaulagiri Circuit Trek via Dhampus Pass is perfect for experienced trekkers looking for a remote and challenging trek with dramatic scenery, isolation, and cultural richness in the heart of the Himalayas.

How to get prepared for Trek?

  • Physical Fitness: Engage in regular physical activities like hiking, running, or strength training to build stamina and endurance.
  • Mental Readiness: Prepare mentally for the challenging conditions and remote environments you’ll encounter on this trek.
  • Proper Hydration: Stay well-hydrated before and during the trek to help with acclimatization.
  • Trekking Gear: Ensure you have appropriate gear, including warm clothing, trekking poles, and sturdy boots.
  • Health Check: Visit a healthcare provider to ensure you’re fit for high-altitude trekking and to discuss any necessary vaccinations.
  • Travel Documentation: Keep your passport, visa, and travel insurance details ready.

Itinerary

Day 1: Arrival in Kathmandu (1400m)

  • Activities: Arrive at Tribhuvan International Airport, where our representative will greet you and transfer you to your hotel. Spend the day exploring Kathmandu or relaxing. Attend a trek briefing in the evening.
  • Accommodation: 3-Star Hotel in Thamel
  • Meals: Not Included

Day 2: Drive from Kathmandu to Beni (830m)

  • Activities: A long scenic drive from Kathmandu to Beni, the starting point of the trek.
  • Accommodation: Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 8 to 9 hours
  • Distance: 290 kilometers

Day 3: Trek from Beni (830m) to Babichaur (950m)

  • Activities: Begin trekking along the Myagdi Khola, passing through villages and terraced fields to reach Babichaur.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 13 kilometers

Day 4: Trek from Babichaur (950m) to Dharapani (1,470m)

  • Activities: Continue trekking through picturesque villages and lush forests to Dharapani.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 12 kilometers

Day 5: Trek from Dharapani (1,470m) to Muri (1,850m)

  • Activities: Trek uphill to the village of Muri, offering great views of Dhaulagiri and other peaks.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 6 to 7 hours
  • Distance: 12 kilometers

Day 6: Trek from Muri (1,850m) to Boghara (2,080m)

  • Activities: Descend to the Myagdi Khola and then ascend to Boghara through forests and terraced fields.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 6 to 7 hours
  • Distance: 12 kilometers

Day 7: Trek from Boghara (2,080m) to Dobang (2,520m)

  • Activities: Continue trekking through dense forests and crossing suspension bridges to reach Dobang.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 10 kilometers

Day 8: Trek from Dobang (2,520m) to Choriban Khola (3,110m)

  • Activities: Trek through forests, cross the Konab river, and continue to Choriban Khola.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 10 kilometers

Day 9: Trek from Choriban Khola (3,110m) to Italian Base Camp (3,660m)

  • Activities: Ascend to Italian Base Camp, with stunning views of the Dhaulagiri range.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 8 kilometers

Day 10: Acclimatization Day at Italian Base Camp (3,660m)

  • Activities: Rest day for acclimatization. Explore the surrounding areas or relax at the camp.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner

Day 11: Trek from Italian Base Camp (3,660m) to Glacier Camp (4,210m)

  • Activities: Trek through glacial moraines to reach Glacier Camp. Be prepared for challenging terrain.
  • Accommodation: Tent
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 6 to 7 hours
  • Distance: 6 kilometers

Day 12: Trek from Glacier Camp (4,210m) to Dhaulagiri Base Camp (4,740m)

  • Activities: Continue trekking through the glacier to reach Dhaulagiri Base Camp, surrounded by towering peaks.
  • Accommodation: Tent
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 7 kilometers

Day 13: Acclimatization Day at Dhaulagiri Base Camp (4,740m)

  • Activities: Rest day for acclimatization. Enjoy the majestic views or take short hikes around the base camp.
  • Accommodation: Tent
  • Meals: Breakfast, Lunch, and Dinner

Day 14: Cross French Pass (5,360m) and Trek to Hidden Valley (5,050m)

  • Activities: Cross the challenging French Pass and descend into the remote Hidden Valley.
  • Accommodation: Tent
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 6 to 7 hours
  • Distance: 10 kilometers

Day 15: Cross Dhampus Pass (5,250m) and Trek to Yak Kharka (3,680m)

  • Activities: Cross Dhampus Pass and descend to Yak Kharka, enjoying spectacular mountain views along the way.
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 6 to 7 hours
  • Distance: 10 kilometers

Day 16: Trek from Yak Kharka (3,680m) to Jomsom (2,720m)

  • Activities: Continue trekking downhill to the town of Jomsom, where the trek ends.
  • Accommodation: Lodge
  • Meals: Breakfast, Lunch, and Dinner
  • Duration: 5 to 6 hours
  • Distance: 12 kilometers

Day 17: Fly from Jomsom (2,720m) to Pokhara (822m)

  • Activities: Take a morning flight from Jomsom to Pokhara. Spend the afternoon exploring Pokhara or relaxing.
  • Accommodation: 3-Star Hotel in Pokhara
  • Meals: Breakfast
  • Duration: 20 minutes flight time

Day 18: Fly from Pokhara (822m) to Kathmandu (1,400m)

  • Activities: Fly back to Kathmandu. Enjoy a farewell dinner in the evening.
  • Accommodation: 3-Star Hotel in Thamel
  • Meals: Breakfast, Dinner
  • Duration: 30 minutes flight time

Cost Includes

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • Domestic Flight/s
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excludes

  • Personal Expenses
  • Gears
  • Tips for staff (Expected at the end of the trip)
  • Beverages & Mineral Water
  • Travel Insurance
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add-Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Trek

  • Spring (March to May): Ideal trekking conditions with blooming rhododendrons and clear skies. The temperatures are moderate, making it a perfect time for the Dhaulagiri Base Camp Trek.
  • Autumn (September to November): Offers stable weather, clear skies, and stunning mountain views. This season is considered the best for trekking in the region.

Food Availability

  • During the trek, nutritious food is crucial, especially at higher altitudes. We provide a variety of meals:
    • Breakfast: Options include regional Tsampa porridge, pancakes, Tibetan bread, eggs, muesli, fruits, and hot beverages.
    • Lunch: Choose from dal bhat, various soups, vegetable curry, Thukpa, pasta, steaks, potatoes, noodles, Sherpa stew, spaghetti, Tibetan bread, momo (dumplings), salads, pizza, sandwiches, snacks, and desserts.
    • Dinner: Includes dal bhat, vegetable curry, potatoes, papad, prawns, Korean ramen, pizza, soups, Sherpa stew, sandwiches, momo (dumplings), pasta, desserts, salads, spaghetti, noodles, snacks, Tibetan bread, and steaks, among other dishes.

Accommodation

    • Kathmandu and Pokhara: 3-star hotels with modern amenities.
    • On the Trek: Teahouses with basic facilities, including shared rooms and communal dining areas. At higher altitudes, accommodation will be in tents with sleeping bags provided.

Travel Insurance

Travel insurance is mandatory for the Dhaulagiri Circuit Trek. Your insurance policy should cover the following:

  • High-altitude trekking: Ensure your policy covers trekking up to 5,360 meters.
  • Emergency evacuation: Helicopter rescue and medical evacuation in case of emergencies.
  • Trip cancellation: In case you need to cancel your trek due to unforeseen circumstances.
  • Medical coverage: For any illnesses or injuries during the trek.

Altitude Sickness

  • Altitude sickness, also known as Acute Mountain Sickness (AMS), is a potential risk on high-altitude treks like the Dhaulagiri Circuit Trek. Symptoms include headache, nausea, dizziness, and shortness of breath.

    Prevention and Management:

    • Gradual Ascent: Allow your body to acclimatize by gradually gaining altitude.
    • Stay Hydrated: Drink plenty of fluids to stay hydrated.
    • Avoid Alcohol: Refrain from drinking alcohol at high altitudes.
    • Medication: Consider taking medication like Diamox (consult your doctor before use).
    • Rest and Acclimatization Days: Include rest days in your itinerary for acclimatization.

    If symptoms worsen, descend to a lower altitude immediately and seek medical help.

Packing List for the Trek

A well-prepared packing list is crucial for a successful trek. Here’s a basic list of items you should bring:

  • Clothing:
    • Moisture-wicking base layers
    • Insulating layers (fleece or down jacket)
    • Waterproof jacket and pants
    • Trekking pants and shirts
    • Warm hat, gloves, and scarf
    • Sunglasses and sunscreen
    • Comfortable trekking boots and socks
  • Gear:
    • Trekking poles
    • Backpack with a rain cover
    • Sleeping bag (rated for cold weather)
    • Water bottles or hydration bladder
    • Headlamp with extra batteries
  • Personal Items:
    • Personal first aid kit
    • Toiletries and hand sanitizer
    • Snacks and energy bars
    • Camera or smartphone for photos
  • Documents:
    • Passport and visa
    • Travel insurance documents
    • Trekking permits and TIMS card

Guide and Safety Measures

The Dhaulagiri Circuit Trek requires the services of an experienced trekking guide, who will ensure your safety and comfort throughout the trek. Our guides are knowledgeable about the trail, local culture, and first aid procedures. 

Safety measures include:

  • Regular altitude checks and acclimatization advice
  • Access to first aid and emergency communication

Detailed briefing on the trek and safety protocols before departure

Booking Procedure

  1. Reservation Deposit:
    • A deposit equal to 10% of the total cost is required to reserve your trekking package.
  2. Submission of Essential Documents:
    • Within a week of making your reservation, please email us the following documents:
      • Copy of your passport
      • Passport-size photos
      • Travel insurance details
      • Arrival and departure flight information
  3. Payment Methods:
    • Advance Payment:
      • You can make a payment via:
        • Bank transfer
        • Western Union
        • Online via our website
    • Payment Upon Arrival:
      • Once you land in Nepal, you have three payment options:
        • Cash
        • Bank transfer
        • Credit card
  4. Payment Information:
    • For your convenience, we will email you detailed payment information, including the method of payment and the total amount.

Feel free to contact us for any queries or assistance during the booking process. We are committed to providing you with a seamless and enjoyable trekking experience.

Map

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

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From$2,890
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