Ama Yangri Trek: A Short Himalayan Adventure
If you’re seeking a brief yet enriching Himalayan adventure that balances nature’s splendor with local cultural encounters, the Ama Yangri Trek is an excellent choice. Located in the Helambu region—approximately 90 kilometers from Kathmandu—this trek reveals one of the highest accessible peaks near the capital. Trekkers are treated to expansive mountain panoramas, while winding trails through traditional Hyolmo villages offer a genuine insight into local life and spiritual heritage. Ideal for those with limited time, this 2-day itinerary packs natural beauty, warm hospitality, and breathtaking views into a compact, unforgettable journey.
Physical Fitness:
Acclimatization:
Clothing & Equipment:
Permits & Insurance:
Guides and Porters:
Route Planning:
Morning:
• Depart from Kathmandu early (around 6:00 AM) via a private vehicle or rented jeep.
• Enjoy a scenic drive (approximately 5 hours) passing through rural landscapes and along the Melamchi River until you reach Timbu.
Midday Trek:
• From Timbu, commence a moderate 3–4-hour trek to Tarkeghyang (approximate elevation: 2,600 m).
• The trail is lined with terraced fields and rhododendron forests, offering glimpses of local village life and cultural landmarks.
Evening:
• Arrive in Tarkeghyang; check into a local tea house or lodge.
• Enjoy a hearty lunch/dinner featuring authentic Himalayan cuisine (such as dal-bhat and local vegetable curries).
• Overnight stay in Tarkeghyang.
Early Morning Ascent:
• Rise before dawn (around 4:30 AM) and start a brisk hike from Tarkeghyang towards Ama Yangri’s summit.
• The ascent (approximately 2–3 hours) is gradual, allowing you to adjust to the altitude as you climb.
Summit Experience:
• Reach the summit at 3,771 m just in time for sunrise.
• Spend around 1–2 hours at the top, taking in the full 360° panoramic view of the Himalayas, capturing photos, and enjoying a light snack or hot beverage.
Mid-Morning Descent:
• Begin your descent back to Tarkeghyang (approx. 2–3 hours).
• Stop for a quick rest and refreshment along the way.
Return to Kathmandu:
• After breakfast in Tarkeghyang, board your return vehicle for the drive back to Kathmandu (approximately 5 hours).
• Arrive in Kathmandu by early afternoon, concluding your memorable 2-day trek.
Cost Included:
Cost Excluded:
The best time to embark on the Ama Yangri Trek depends on your preferences and desired experience:
Spring (March-May): Stable weather with clear skies and moderate temperatures.
Autumn (September-November): Ideal climbing conditions with clear views and minimal precipitation.
Travel insurance is highly recommended for the Ama Yangri Trek due to its remote mountainous location. It provides coverage for accidents, injuries, illnesses, trip cancellations, and lost or stolen gear. Ensure your policy covers trekking and adventure activities at high altitudes, and carry a copy of your insurance details during the trek.
Altitude sickness is a risk at high elevations, with symptoms such as headaches, nausea, and dizziness. To prevent altitude sickness, follow a gradual acclimatization schedule, stay well-hydrated, and monitor your body’s response to the altitude.
Essential gear for a comfortable and safe trek includes:
Safety is paramount with “All Round Trip Nepal Treks”:
“ART Nepal Trek s” offers an easy and secure booking procedure for the Ama Yangri Trek. As one of Nepal’s best trekking companies, we ensure you get the best experience at the lowest price. Here’s how you can book your trek with us:
Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.
Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.
Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.
It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.
Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.