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Everest Base Camp Trek with Heli Out – 12 Days

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Duration12 Days
DestinationEverest Base Camp, Nepal
Trip GradeModerate to Strenuous
Starts atKathmandu
Ends atKathmandu
MealsFull Board (Breakfast, Lunch, Dinner)
AccommodationLodges / Tents
Max Altitude5,545 meters (Kala Patthar)
ActivityTrekking and Helicopter Ride
Group TypeSmall Group / Private
Group Size1 - 12 Members
Best SeasonSpring (March to May), Autumn (September to November)

Highlights

Everest Base Camp: Reach the iconic base camp of Mount Everest.
Helicopter Ride: Experience a thrilling helicopter ride from Gorak Shep to Lukla.
Kala Patthar: Enjoy stunning sunrise views of Everest and surrounding peaks from Kala Patthar.
Namche Bazaar: Explore the vibrant Sherpa town with its bustling market.
Tengboche Monastery: Visit the famous monastery with panoramic mountain views.
Sagarmatha National Park: Trek through diverse landscapes and rich biodiversity.
Himalayan Views: Enjoy panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, and other peaks.

Overview of the Trek

The Everest Base Camp Trek with Heli Out offers a unique and thrilling experience of trekking to the base camp of the world’s highest mountain, followed by a scenic helicopter ride back to Lukla. This trek provides an opportunity to explore the beautiful Khumbu region, experience Sherpa culture, and enjoy breathtaking views of the Himalayas. The helicopter ride offers a quick and exciting return, allowing trekkers to avoid the long descent.

What can you expect from the trek?

Expect a challenging yet rewarding journey through diverse terrains, from lush forests to rocky paths, leading to the iconic Everest Base Camp. The trek includes long days of walking, acclimatization days to adjust to the altitude, and the opportunity to experience the rich Sherpa culture. The highlight of the trip is the helicopter ride from Gorak Shep to Lukla, offering stunning aerial views of the Himalayas.

How to get prepared for Trek?

- Physical Fitness: Regular cardio and strength training to build stamina.
- Gear and Clothing: High-quality trekking gear and clothing suitable for cold and variable weather.
- Acclimatization: Follow the acclimatization schedule to prevent altitude sickness.
- Mental Preparation: Be prepared for the physical and mental challenges of high-altitude trekking.
- Health Check-up: Consult a doctor for a health assessment and necessary vaccinations.
- Travel Insurance: Comprehensive insurance covering high-altitude trekking and emergency evacuation.

Day-to-Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

Activity: Arrive at Tribhuvan International Airport, meet our representative, and transfer to your hotel. Option to visit our office for a pre-trip meeting and detailed trek information.
Accommodation: 3 Stars Hotel in Kathmandu

Day 2: Flight from Kathmandu (1400m) to Lukla (2840m), then Trek to Phakding (2610m)

Activity: Fly from Kathmandu to Lukla, enjoy sunrise views over snow-covered mountains. Begin trek from Lukla to Phakding.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner
Duration: 3 to 4 Hours
Distance: 7.8 Kilometers

Day 3: Trek from Phakding (2610m) to Namche Bazaar (3440m)

Activity: Trek through pine trees and cross the Dudh Koshi River. Pass checkpoints and climb steeply to Namche Bazaar.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 Hours
Distance: 10.4 Kilometers

Day 4: Acclimatization Day in Namche Bazaar (3440m)

Activity: Rest day with optional short trek to a nearby viewpoint and explore Namche Bazaar, including the Tourist Visitor Center.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner

Day 5: Trek from Namche Bazaar (3440m) to Debuche (3820m) via Tengboche (3860m)

Activity: Trek through scenic vistas of Ama Dablam, Lhotse, and Everest. Cross Dudh Koshi River and ascend to Tengboche, then proceed to Debuche.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 Hours
Distance: 9.3 Kilometers

Day 6: Trek from Deboche (3820m) to Dingboche (4410m)

Activity: Trek through rhododendron and birch forests, pass Pangboche, and arrive at the alpine environment of Dingboche.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner
Duration: 4 to 5 Hours
Distance: 10 Kilometers

Day 7: Acclimatization Day in Dingboche (4410m)

Activity: Rest day with optional hike to Chhukung for panoramic mountain views.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner

Day 8: Trek from Dingboche (4410m) to Lobuche (4910m)

Activity: Ascend to Thugla Pass, visit memorial stupas, and enjoy views of several peaks. Trek to Lobuche.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner
Duration: 4 to 5 Hours
Distance: 7.9 Kilometers

Day 9: Trek from Lobuche (4910m) to Gorakshep (5140m) to Everest Base Camp (5364m), back to Gorakshep

Activity: Trek to Gorakshep, drop belongings, and continue to Everest Base Camp. Return to Gorakshep for the night.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner
Duration: 7 to 8 Hours
Distance: 11 Kilometers

Day 10: Trek from Gorakshep (5140m) to Kalapatthar (5555m) then Fly back to Lukla (2840m) by Helicopter

Activity: Early morning hike to Kalapatthar for sunrise views. Return to Gorakshep for breakfast, then helicopter flight to Lukla.
Accommodation: Tea House or Lodge with attached bathroom
Meals: Breakfast, Lunch, and Dinner
Duration: 2 Hours
Distance: 1.2 Kilometers

Day 11: Flight back from Lukla (2840m) to Kathmandu (1400m)

Activity: Fly from Lukla to Kathmandu, explore the city, and celebrate the trek’s accomplishment.
Accommodation: 3 Stars Hotel in Kathmandu
Meals: Breakfast
Duration: 30 to 40 Minutes
Distance: 138 Kilometers

Day 12: Final Departure or Onward for Next Program

Activity: Enjoy last-minute shopping and sightseeing before departing for the airport.
Meals: Breakfast

Cost Included:

Airport pickup & drop
2 Nights at Kathmandu 3 Star Hotel
2 Breakfast in Kathmandu
All Permits and Taxes**Refer to permit section for more info
Domestic Flight/s
During Trek
Accomodation
Breakfast, Lunch, Dinner, Tea/Coffee
Guide (food and accomodation, salary, guide's insurance)
First Aid Kit
Public Transportation

Cost Excluded:

Personal Expenses
Gears
Beverages & Mineral Water
Travel Insurance
Tips for staff (Expected at the end of the trip)
PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

Sight Seeing in Kathmandu
Potter
Flight
Helicopter services
Private Transportation

Best Season to Trek

Spring (March to May):
- Description: Clear skies, stable weather, and pleasant temperatures. Ideal for trekking with excellent visibility and moderate conditions.
Autumn (September to November):
- Description: Crisp air, stable weather, and excellent visibility following the monsoon season. Ideal trekking conditions with comfortable temperatures.
Winter (December to February):
- Description: Cold temperatures and snow can make trekking more challenging. Suitable for experienced trekkers prepared for extreme cold.
Summer (June to August):
- Description: Monsoon rains increase humidity, leading to muddy trails and higher risk of landslides. Generally less favorable for trekking.

Food Availability

Breakfast: Includes options like porridge, eggs, bread, and cereals to start the day with energy.
Lunch: Offers a variety of local dishes, including dal bhat (lentil soup with rice), noodles, and soups to replenish energy.
Dinner: Features hearty meals such as rice, pasta, and vegetable dishes, often accompanied by meat options.
Tea and Coffee: Available throughout the day to keep trekkers warm and hydrated.

Accommodation

Accommodation during the trek includes teahouses and lodges that provide basic amenities such as comfortable beds, communal dining areas, and shared bathrooms. Rooms are typically twin-sharing with options for single occupancy at an extra cost. Hot showers and Wi-Fi are available at some locations for an additional fee.

Travel Insurance

Comprehensive travel insurance is essential for the Everest Base Camp Trek with Heli Out. The insurance should cover high-altitude trekking, emergency evacuation, medical expenses, and trip cancellations. Ensure your policy includes coverage for altitudes up to 5,545 meters and emergency helicopter evacuations.

Altitude Sickness

Altitude sickness is a risk when trekking to high altitudes. Symptoms include headache, nausea, dizziness, and shortness of breath. To prevent altitude sickness:
- Acclimatization: Follow a gradual ascent and include rest days.
- Hydration: Drink plenty of water to stay hydrated.
- Medications: Consider medications like Diamox after consulting a doctor.
- Monitor Health: Regularly check for symptoms and seek immediate help if they worsen.

Packing List for the Trek

Clothing:
- Base Layers: Moisture-wicking thermal base layers.
- Insulating Layers: Warm fleece or down jackets.
- Outer Layers: Waterproof and windproof jackets and pants.
Footwear:
- Trekking Boots: Sturdy, waterproof boots with good ankle support.
- Camp Shoes: Comfortable shoes for use at lodges.
Gear:
- Backpack: Comfortable with a rain cover.
- Sleeping Bag: Rated for cold temperatures.
- Water Bottles: Leak-proof bottles or hydration systems.
Personal Items:
- Sunscreen: High SPF sunscreen to protect against UV rays.
- Lip Balm: To prevent chapped lips.
- Camera: For capturing scenic views.
- Medications: Personal medications and a basic first-aid kit.

Guide and Safety measures

Experienced Guides: Trained in high-altitude trekking and emergency response.
Safety Protocols:
- Acclimatization: Adherence to acclimatization schedules to prevent altitude sickness.
- Emergency Response: Guides equipped with communication devices and first aid training.
- Health Monitoring: Regular health checks on trekkers.

Booking Procedure

Contact Us: Reach out via phone or email to express your interest.
Confirm Dates: Finalize trek dates and check availability.
Deposit: Pay a deposit to secure your reservation.
Submit Documents: Provide necessary documents including passport copies and medical information.
Final Payment: Complete the remaining payment before departure.
Pre-Trek Briefing: Attend a briefing to review trek details, safety measures, and itinerary.

Map

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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price

From$2,579

Booking Form

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