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Everest High Passes Trek (Clockwise) – 18 Days

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Duration18 Days
DestinationNepal
Trip GradeChallenging
Starts atKathmandu
Ends atKathmandu
MealsFull Board (Breakfast, Lunch, Dinner)
AccommodationTea Houses / Lodges
Max Altitude5,545 meters (Kala patter)
ActivityTrekking
Group TypeSmall Group / Private
Group Size2 - 15 Members
Best SeasonSpring (March to May), Autumn (September to November)

Highlights

Everest Base Camp: Experience the thrill of reaching the iconic Everest Base Camp and witness the grandeur of the world’s highest peak.
Kala Patthar: Hike to Kala Patthar for breathtaking panoramic views of Everest and the surrounding Himalayan peaks.
Three High Passes: Traverse three major high passes: Kongma La (5,535 meters), Cho La (5,420 meters), and Renjo La (5,388 meters).
Namche Bazaar: Explore the vibrant market town of Namche Bazaar and immerse yourself in its unique culture.
Tengboche Monastery: Visit the renowned Tengboche Monastery, offering spiritual insights and stunning views.
Gokyo Lakes: Trek to the stunning Gokyo Lakes, known for their turquoise waters and stunning reflection of surrounding peaks.
Lukla: Enjoy the scenic flight from Kathmandu to Lukla, with mesmerizing views of the Himalayas.
Sherpa Culture: Engage with the Sherpa community and experience their rich traditions and lifestyle.

Overview of the Trek

Overview of the Trek The Everest High Passes Trek (Clockwise) is an exhilarating adventure that combines the challenge of crossing three high mountain passes with the iconic Everest Base Camp trek. Spanning 18 days, this trek offers a comprehensive experience of the Everest region, taking you through stunning landscapes, picturesque villages, and spiritual sites. The trek involves traversing Kongma La, Cho La, and Renjo La passes, each presenting unique challenges and spectacular views. This trek is designed for experienced trekkers looking for a high-altitude challenge and the opportunity to witness some of the most stunning scenery in the Himalayas.

What can you expect from the trek?

Expect a demanding but rewarding adventure with the Everest High Passes Trek (Clockwise). The trek involves significant altitude gain, challenging high passes, and diverse terrain. You’ll experience the best of the Everest region, including iconic sights like Everest Base Camp, Kala Patthar, and the Gokyo Lakes. Accommodations are in local tea houses, offering a comfortable base to rest and recover. The trek also provides opportunities to engage with local Sherpa culture and explore ancient monasteries. Prepare for breathtaking views, rigorous trekking, and an unforgettable adventure.

How to get prepared for Trek?

- Physical Fitness:
  - Endurance Training: Engage in long-distance walking, hiking, or running to build cardiovascular endurance.
  - Strength Training: Incorporate exercises that strengthen your legs, core, and upper body, such as squats, lunges, and step-ups.
  - Hiking Practice: Practice hiking with a weighted backpack to simulate trek conditions and improve stamina.
- Altitude Acclimatization:
  - Gradual Ascent: Follow the trek’s acclimatization plan to help your body adjust to higher altitudes.
  - Hydration: Maintain proper hydration to aid in acclimatization and overall health.
- Gear Check:
  - Clothing: Pack layered clothing for varying temperatures, including thermal base layers, a waterproof jacket, and a down jacket.
  - Footwear: Wear high-quality trekking boots with good ankle support and waterproofing.
  - Accessories: Bring trekking poles, a headlamp, and a comfortable backpack with rain cover.
- Travel Insurance:
  - Coverage: Ensure you have travel insurance that covers high-altitude trekking, medical emergencies, and evacuation.
- Permits and Documentation:
  - TIMS Card: Obtain a Trekkers’ Information Management System card.
  - Sagarmatha National Park Permit: Secure this permit for trekking in the national park.
  - Restricted Area Permit: Check if additional permits are required based on your trekking route.
- Health Check:
  - Consultation: Visit a healthcare provider to ensure you are fit for high-altitude trekking.

Day to Day Itinerary

Day 1: Arrival to Kathmandu (1400m)

Activity: Arrive in Kathmandu, where our representative will meet you at the airport and take you to your hotel. Attend a pre-trip meeting for trip details.
Accommodation: 3 Star Hotel in Thamel

Day 2: Flight to Lukla and Trek to Phakding (2630m)

Activity: Take a 45-minute scenic flight to Lukla and begin the trek to Phakding. Follow the Dudh Koshi River and acclimatize slowly.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 3-4 hours
Distance: 7.8 kilometers

Day 3: Trek to Namche Bazaar (3440m)

Activity: Trek through Sherpa villages like Bengkar, Monjo, and Jorsale. Pass Sagarmatha National Park and cross the suspension bridges to reach Namche Bazaar.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hours
Distance:13 kilometers

Day 4: Acclimatization Day in Namche Bazaar (3440m)

Activity: Explore Namche Bazaar, visit the Tourist Visitor Center, or hike to Everest View Hotel for mountain views.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner

Day 5: Trek to Thame (3820m)

Activity: Follow the Bhote Koshi River, pass through forests and villages, and visit Thamo Gompa before reaching Thame.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hours
Distance: 6.8 kilometers

Day 6: Trek to lumde(4368m)

Activity: Trek north from Thame to lumde, passing picturesque villages and yak grazing fields.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5 hours
Distance: 9.4kilometers

Day 7: Trek to Gokyo (4790m) via Renjo La Pass (5360m)

Activity: Cross Renjo La Pass and descend to the Gokyo Lakes area. Enjoy views of Everest, Lhotse, Makalu, and Cho Oyu
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 3-4 hours
Distance: 9.4kilometers

Day 8: Trek to Gokyo Ri( 5360m) sunrise via Gokiyo

Activity: Early morning hike to Gokyo Ri for sunrise views and rest . Enjoy views of Everest, Lhotse, Makalu, and Cho Oyu.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 7-8 hours
Distance: 8.2kilometers

Day 9: Trek to Dragnag (4750m)

Activity: From gokiyo lake to the Dragnag.(4750)
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5 hours
Distance: 4.43 kilometers

Day 10: Trek to Dzongla (4830m) via Cho La Pass (5420m)

Activity: Cross Cho La Pass and descend to Dzongla. Enjoy views of Kyajo Ri, Tengkangpoche, and Numbur.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 6-7 hours
Distance: 9.4 kilometers

Day 11: Trek to Gorakshep (5190m)

Activity: Trek from Dzongla to Gorakshep, passing the Khumbu Glacier’s moraine. Enjoy views of Pumori, Lingtren, and Khumbutse.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hours
Distance: 13 kilometers

Day 12: Trek to Everest Base Camp (5364m) and Descend to Lobuche (4910m)

Activity: Trek to Everest Base Camp, celebrate reaching the highest point, then return to Gorakshep and descend to Lobuche.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 7-8 hours
Distance: 15 kilometers

Day 13: Trek to Chhukung (4730m) via Kongma La Pass (5535m)

Activity: Cross Kongma La Pass, the tallest pass, and descend to Chhukung. Enjoy views of Lhotse, Makalu, and Ama Dablam.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 7-8 hours
Distance: 10.5 kilometers

Day 14: Trek to Tengboche (3860m)

Activity: Trek from Chhukung to Tengboche, passing through Dingboche and Pangboche. Visit Tengboche Monastery.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hours
Distance: 12.9 kilometers

Day 15: Trek to Monjo (2835m)

Activity: Descend through forests and villages, cross suspension bridges, and reach Monjo.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hours
Distance: 10 kilometers

Day 16: Trek to Lukla (2860m)

Activity: Trek back to Lukla, passing through Phakding and Ghat village. Cross the last suspension bridge and ascend to Lukla.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hours
Distance: 9.1 kilometers

Day 17: Flight Back to Kathmandu (1400m)

Activity: Take an early morning flight from Lukla to Kathmandu. Spend the day exploring Kathmandu and attend a farewell dinner.
Accommodation: 3 Star Hotel in Thamel
Meals: Breakfast
Flight Duration: 40-50 minutes

Day 18: Final Departure

Activity: Transfer to the airport for your departure. Option to extend your stay or go shopping if your flight is later in the day.
Meals: Breakfast

Cost Included:

Airport pickup & drop
2 Nights at Kathmandu 3 Star Hotel
2 Breakfast in Kathmandu
All Permits and Taxes**Refer to permit section for more info
Domestic Flight/s
During Trek
Accomodation
Breakfast, Lunch, Dinner, Tea/Coffee
Guide (food and accomodation, salary, guide's insurance)
First Aid Kit
Public Transportation

Cost Excluded:

Personal Expenses
Gears
Beverages & Mineral Water
Travel Insurance
Tips for staff (Expected at the end of the trip)
PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

Sight Seeing in Kathmandu
Potter
Flight
Helicopter services
Private Transportation

Best Season to Trek

- Spring (March to May): Ideal for trekking with mild temperatures, clear skies, and blooming flora. Perfect for high-altitude treks with excellent visibility.
- Autumn (September to November): Offers stable weather, cooler temperatures, and fewer trekkers. Great for a peaceful trek with clear views.
- Winter (December to February): Features snow-covered landscapes but can be extremely cold with potential snowfall. Less favorable due to harsh weather and limited services.
- Summer (June to August): Monsoon season with heavy rainfall and potential landslides. Trekking conditions can be challenging and less enjoyable.

Food Availability

Breakfast: Includes traditional Nepali dal bhat, eggs, toast, porridge, and pancakes.
Lunch: A variety of options such as soups, sandwiches, pasta, and local dishes like momo and noodle soup.
Dinner: A mix of Nepali cuisine (dal bhat, curry) and international dishes like pasta, rice, and vegetable curries.
Tea/Coffee: Available throughout the trek with options for tea, coffee, and hot chocolate during breaks.

Accommodation

Accommodation is provided in tea houses or lodges during the trek, offering basic but comfortable amenities. In Kathmandu, you will stay in a budget hotel with essential facilities. Tea houses provide private rooms with warm bedding and shared bathrooms. While not luxurious, these lodgings offer a cozy and authentic trekking experience.

Travel Insurance

Travel insurance is essential for this trek, covering medical emergencies, high-altitude trekking, and evacuation. Ensure your policy includes coverage for altitude sickness and emergency evacuation to safeguard against unforeseen circumstances.

Altitude Sickness

Caution: Altitude sickness can occur from rapid elevation gain, leading to symptoms like headaches, dizziness, and nausea. Follow acclimatization protocols and monitor your health.
Remedies:
- Gradual Ascent: Adhere to the trek’s acclimatization schedule to reduce altitude sickness risk.
- Hydration: Drink plenty of fluids to stay hydrated.
- Medication: Consult with your guide or healthcare provider about altitude sickness medications such as Diamox.
- Rest: Take regular breaks and allow time for acclimatization to higher elevations.

Packing List for the Trek

Clothing:
- Base Layers: Thermal shirts and pants for warmth.
- Mid Layers: Fleece jackets and long-sleeve shirts for insulation.
- Outer Layers: Waterproof and windproof jackets, insulated down jacket for extreme conditions.
- Headwear: Warm hat, sun hat, gloves.
Footwear:
- Trekking Boots: Sturdy, waterproof boots with good ankle support.
- Socks: Warm, moisture-wicking socks.
Gear:
- Trekking Poles: Adjustable poles for stability.
- Sleeping Bag: Suitable for temperatures below freezing.
- Backpack: Comfortable with rain cover.
- Water Bottles: Durable bottles or hydration system.
Personal Items:
- Sunscreen: High SPF for UV protection.
- Lip Balm: To prevent chapped lips.
- Camera: To capture stunning views.
- Medications: Personal medications and a basic first-aid kit.

Guide and Safety measures

Experienced Guides: Our guides are highly trained with extensive knowledge of the Everest region, including first aid and emergency response.
Safety Protocols:
- Acclimatization: Follow the acclimatization schedule to minimize altitude sickness risks.
- Emergency Procedures: Guides are equipped with communication devices and are prepared for emergency situations.
- Health Monitoring: Regular health checks are conducted to ensure trekkers’ well-being and adaptation to high altitudes.

Booking Procedure

Contact Us: Reach out via phone or email to express interest in the Everest High Passes Trek (Clockwise).
Confirm Dates: Finalize trek dates based on availability and preferences.
Deposit: Pay a deposit to secure your booking.
Prepare Documents: Submit necessary documents, including passport copies and medical information.
Final Payment: Complete the remaining payment before the trek starts.
Pre-Trek Briefing: Attend a briefing session to review the trek itinerary, safety measures, and other essential details.

Map

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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price

From$1,979

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