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Gosaikunda Lake Trek – 7 Days

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  • Duration7 Days
  • DestinationGosaikunda, Nepal
  • Trip GradeModerate
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsFull Board (Breakfast, Lunch, Dinner)
  • AccommodationTeahouses / Lodges
  • Max Altitude4,380 meters (Gosaikunda Lake)
  • ActivityTrekking
  • Group TypePrivate and Group
  • Group Size1 - 15 Members
  • Best SeasonSpring (March to May), Autumn (September to November)

Highlights

  • Sacred Gosaikunda Lake: Experience the pristine and sacred alpine lake revered by Hindus and Buddhists.
  • Scenic Landscapes: Enjoy panoramic views of the Langtang and Ganesh Himal ranges.
  • Cultural Interaction: Engage with local Tamang communities and explore their traditional lifestyles.
  • Rhododendron Forests: Trek through beautiful forests of blooming rhododendrons in spring.
  • Shivapuri National Park: Traverse through the lush Shivapuri National Park.
  • Mountain Views: Capture breathtaking views of the Himalayas, including Langtang Lirung and Ganesh Himal.
  • Remote Villages: Visit quaint villages and experience rural Nepali life.

Overview of the Trek

The Gosaikunda Lake Trekking adventure takes you on a 7-day journey through the scenic landscapes and cultural richness of Nepal. The trek leads to the sacred Gosaikunda Lake, nestled in the Langtang National Park, known for its spiritual significance and stunning alpine beauty. Along the way, trekkers will traverse through rhododendron forests, enjoy panoramic mountain views, and experience the traditional lifestyles of local Tamang communities. This trek offers a combination of natural splendor and cultural immersion, providing an enriching experience for avid trekkers.

What can you expect from the trek?

Expect a journey filled with breathtaking natural beauty, spiritual encounters, and cultural experiences. The trek to Gosaikunda Lake provides stunning views of the Himalayas, including Langtang Lirung and Ganesh Himal, and offers an opportunity to visit the sacred Gosaikunda Lake, a major pilgrimage site. You will trek through lush forests, alpine meadows, and traditional villages, while interacting with local communities and enjoying their hospitality. Be prepared for moderate trekking conditions and high-altitude experiences.

How to get prepared for Trek?

    • Physical Fitness: Engage in regular exercise focusing on cardio, strength, and endurance to prepare for the trek’s demands.
    • Gear and Clothing: Pack appropriate trekking gear, including thermal layers, waterproof jackets, trekking boots, and warm clothing.
    • Acclimatization: Follow a gradual ascent plan to help your body acclimatize to higher altitudes and reduce the risk of altitude sickness.
    • Mental Preparation: Understand the trek’s challenges and be prepared for varying weather conditions and terrain.
    • Health Check-up: Consult a healthcare provider to assess your fitness and get advice on altitude sickness prevention.
    • Travel Insurance: Secure comprehensive travel insurance that covers high-altitude trekking and emergency evacuation.

Day to Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

    • Activity: Arrive at Tribhuvan International Airport where a “All Round Trip Nepal Treks” representative will meet you. You will be transferred to your hotel in a private vehicle. Enjoy the remainder of the day at your leisure, either relaxing or exploring Kathmandu’s attractions. Meet your guide for a briefing on the Gosaikunda Trek Itinerary and finalize any equipment arrangements.

    • Accommodation: 3 Star Hotel in Thamel

Day 2: Drive from Kathmandu (1400m) to Dhunche (1960m)

    • Activity: After breakfast, embark on a scenic drive from Kathmandu to Dhunche. The journey will take approximately 5 to 6 hours, offering views of picturesque villages, terraced fields, and the Trishuli River. Upon arrival in Dhunche, explore the village and interact with the locals before settling in for the night at a tea house.

    • Accommodation: Tea House or Lodge

    • Meals: Breakfast, Lunch, Dinner

    • Duration: 5 to 6 Hours

    • Distance: 102 Kilometers

Day 3: Trek from Dhunche (1960m) to Chandanbari (3330m)

    • Activity: Begin your trek after breakfast, following a trail that leads to Ghatte Khola and then to Deurali. Continue trekking through scenic forests and past small settlements to reach Chandanbari, also known as Sing Gompa. Enjoy the beautiful pine forest surroundings and visit local attractions like the monastery and yak cheese factory.

    • Accommodation: Tea House or Lodge

    • Meals: Breakfast, Lunch, Dinner

    • Duration: 5 to 6 Hours

    • Distance: 11 Kilometers

Day 4: Trek from Chandanbari (3330m) to Gosaikunda (4380m)

    • Activity: After breakfast, start your trek to Gosaikunda. The trail involves a challenging ascent through rocky paths and desolate hills. Pass Cholangpati and Lauribina, and then continue to the Buddha Temple. From there, visit the Saraswati Kunda, Bhairav Kunda, and finally, the majestic Gosaikunda Lake. Explore the lakes and enjoy the serene environment.

    • Accommodation: Tea House or Lodge

    • Meals: Breakfast, Lunch, Dinner

    • Duration: 5 to 6 Hours

    • Distance: 9 Kilometers

Day 5: Trek from Gosaikunda (4380m) to Dhunche (1960m)

    • Activity: Spend the morning exploring the Gosaikunda Lake area. Then, begin your descent back to Dhunche, retracing your steps through Cholangpati, Lauribina, and Dhimsa. Enjoy the downhill trek, which offers views of the mountains and forested areas, and observe various wildlife along the way.

    • Accommodation: Tea House or Lodge

    • Meals: Breakfast, Lunch, Dinner

    • Duration: 7 to 8 Hours

    • Distance: 15 Kilometers

Day 6: Drive from Dhunche (1960m) to Kathmandu (1400m)

    • Activity: After a hearty breakfast, board a bus for the drive back to Kathmandu. The journey will take about 6 to 7 hours, with scenic views of the Trishuli River and surrounding landscapes. Arrive in Kathmandu and spend the evening reflecting on your trek or exploring the city further.

    • Accommodation: 3 Star Hotel in Thamel

    • Meals: Breakfast

    • Duration: 5 to 6 Hours

    • Distance: 102 Kilometers

Day 7: Final Departure

    • Activity: On your final day, transfer to the airport for your departure flight. If your flight is later in the day, you may have time for last-minute shopping or sightseeing in Kathmandu.

    • Meals: Breakfast

Cost Included:

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excluded:

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Trek

    • Spring (March to May):
      • Description: Ideal weather with clear skies and blooming rhododendrons. Warm temperatures make trekking enjoyable.
    • Autumn (September to November):
      • Description: Cool and dry conditions with clear views of the Himalayas. Perfect for trekking with comfortable temperatures.
    • Winter (December to February):
      • Description: Cold temperatures and potential snowfall. Suitable for experienced trekkers prepared for harsh conditions.
    • Summer (June to August):
      • Description: Monsoon rains create muddy trails and high humidity. Less favorable due to rain and potential landslides.

Food Availability

  • Breakfast: Includes options like porridge, eggs, bread, and cereals to provide energy for the day.
  • Lunch: Features local dishes such as dal bhat (lentil soup with rice), noodles, and soups.
  • Dinner: Offers hearty meals including rice, pasta, vegetable dishes, and meat options.
  • Tea/Coffee: Available throughout the trek, with options for tea, coffee, and hot chocolate.

Accommodation

Accommodation during the trek is mainly in teahouses or lodges that offer basic facilities. In Kathmandu, you will stay in a hotel with modern amenities. The teahouses along the trekking route provide a warm and friendly environment, with shared rooms and communal dining areas. Facilities include beds with blankets and shared bathrooms.

Travel Insurance

Travel insurance is crucial for trekking adventures. Ensure that your insurance covers high-altitude trekking, medical emergencies, and evacuation. It should also include coverage for any personal belongings lost or damaged during the trek, and potential trip cancellations.

Altitude Sickness

Altitude sickness, or acute mountain sickness (AMS), can occur due to lower oxygen levels at high altitudes. Symptoms may include headaches, dizziness, nausea, and fatigue. To prevent altitude sickness, follow a gradual ascent plan, stay hydrated, and avoid overexertion. If symptoms persist or worsen, descend to a lower altitude and seek medical attention.

Packing List for the Trek

  • Clothing:
    • Base Layers: Moisture-wicking thermal tops and bottoms.
    • Insulating Layers: Fleece or down jackets for warmth.
    • Outer Layers: Waterproof and windproof jackets and pants.
  • Footwear:
    • Trekking Boots: Waterproof and supportive hiking boots.
    • Camp Shoes: Lightweight shoes or sandals for camp.
  • Gear:
    • Backpack: Comfortable daypack with rain cover.
    • Sleeping Bag: Four-season sleeping bag for cold temperatures.
    • Trekking Poles: Adjustable trekking poles for stability.
  • Accessories:
    • Headlamp: With extra batteries.
    • Sunglasses: UV-protected sunglasses.
    • Water Bottle: Reusable bottle or hydration system.

Guide and Safety measures

  • Experienced Guides: Guides with extensive knowledge of the region and first aid skills.
  • Safety Protocols: Adherence to acclimatization schedules and trekking safety guidelines.
  • Emergency Procedures: Guides carry communication devices and first aid kits for emergencies.
  • Health Monitoring: Regular health checks and advice on altitude sickness prevention.

Booking Procedure

  • Contact Us: Reach out via phone or email to express your interest in the trek.
  • Confirm Dates: Select and confirm your trekking dates and check availability.
  • Deposit: Pay a deposit to secure your booking.
  • Submit Documents: Provide necessary documents, including passport copies and medical information.
  • Final Payment: Complete the remaining payment before departure.
  • Pre-Trek Briefing: Attend a briefing to review the trek itinerary, safety measures, and other details.
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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price
From$749
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