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Gosaikunda Trek via Langtang – 15 Days

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Duration15 Days
DestinationLangtang Valley and Gosaikunda, Nepal
Trip GradeModerate to Challenging
Starts atKathmandu
Ends atKathmandu
MealsFull Board (Breakfast, Lunch, Dinner)
AccommodationTeahouses / Lodges
Max Altitude4,610 meters (Gosaikunda)
ActivityTrekking
Group TypePrivate and Group
Group Size1 - 15 Members
Best SeasonSpring (March to May), Autumn (September to November)

Highlights

Scenic Beauty: Enjoy the dramatic landscapes of Langtang Valley and the pristine beauty of Gosaikunda Lake.
Cultural Experience: Immerse yourself in the local Tamang culture and visit traditional villages.
Gosaikunda Lake: Witness the sacred alpine lake of Gosaikunda, revered by Hindus and Buddhists.
Kyanjin Ri: Hike to Kyanjin Ri for stunning panoramic views of the Langtang Himalayas.
Langtang Glacier: Explore the impressive Langtang Glacier up close.
Shyaphrubesi: Experience the charming village of Shyaphrubesi and its local hospitality.
Langtang Monasteries: Visit ancient monasteries and experience their spiritual atmosphere.

Overview of the Trek

The Gosaikunda Trek with Langtang offers an extraordinary journey through two of Nepal’s most enchanting regions. Over 15 days, you will explore the lush landscapes of the Langtang Valley, ascend to the sacred Gosaikunda Lake, and experience rich cultural heritage. The trek combines stunning natural beauty with cultural immersion, providing a fulfilling adventure. From the lush forests and traditional villages to the sacred lakes and towering peaks, this trek is a comprehensive exploration of the Langtang region’s highlights.

What can you expect from the trek?

Expect a diverse adventure filled with scenic beauty, cultural experiences, and spiritual significance. The trek offers breathtaking views of the Langtang Himalayas, a visit to the revered Gosaikunda Lake, and encounters with the local Tamang people. The journey takes you through lush forests, alpine meadows, and ancient monasteries, providing a blend of natural wonders and cultural insights. Be prepared for moderate to challenging terrain and high-altitude trekking.

How to get prepared for Trek?

- Physical Fitness: Engage in regular cardio and strength training exercises to build stamina and prepare for the trek’s demands.
- Gear and Clothing: Pack appropriate trekking gear, including thermal layers, waterproof jackets, trekking boots, and warm clothing.
- Acclimatization: Follow a gradual ascent plan to minimize the risk of altitude sickness and allow your body to adjust.
- Mental Preparation: Prepare for the trek’s challenges by understanding the itinerary and setting realistic expectations.
- Health Check-up: Consult a healthcare provider for a pre-trek health assessment and advice on altitude sickness prevention.
- Travel Insurance: Obtain comprehensive travel insurance that covers high-altitude trekking and potential emergencies.

Day to Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

Activity: Arrival at Tribhuvan International Airport where a “All Round Trip Nepal Treks” representative will meet you. Transfer to your accommodation in a private vehicle. Visit the office for a pre-trip meeting if desired.
Accommodation: 3 Star Hotel in Thamel

Day 2: Drive from Kathmandu (1400m) to Syabrubesi (1460m)

Activity: Enjoy a scenic drive from Kathmandu to Syabrubesi, passing through picturesque landscapes including rivers, terraced fields, and snow-capped mountains. Explore Syabrubesi and relax after your journey.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 7 to 8 Hours
Distance: 122 Kilometers

Day 3: Trek from Syabrubesi (1460m) to Lama Hotel (2460m)

Activity: Trek to the source of the Bhote Koshi River and continue through a subtropical forest. Reach Lama Hotel, known for its comfortable guest houses and serene surroundings.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 Hours
Distance: 11.3 Kilometers

Day 4: Trek from Lama Hotel (2460m) to Langtang Village (3450m)

Activity: Moderate ascent through oak, maple, and rhododendron forests to Langtang Village. Enjoy views of snow-capped peaks and Tibetan-style architecture in the village.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 Hours
Distance: 14.8 Kilometers

Day 5: Trek from Langtang Village (3450m) to Kyanjin Gompa (3870m)

Activity: Hike past Mani Walls and prayer flags to reach Kyanjin Gompa. Explore the monastery and enjoy panoramic views of surrounding peaks and glaciers.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 3 to 4 Hours
Distance: 6.8 Kilometers

Day 6: Exploration Day at Kyanjin Gompa (Hike to Tsergo RI or Kyanjin RI)

Activity: Explore Kyanjin Gompa and hike to either Tsergo RI (4984m) or Kyanjin RI (4773m) for spectacular views of the Langtang range.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner

Day 7: Trek from Kyanjin Gompa (3870m) to Lama Hotel (2460m)

Activity: Descend back to Lama Hotel, passing through yak herding villages and lush forests.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 Hours
Distance: 21 Kilometers

Day 8: Trek from Lama Hotel (2460m) to Thulo Syabru (2250m)

Activity: Trek through forests and cross a suspension bridge to reach Thulo Syabru, a charming Tamang village with beautiful views.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 Hours
Distance: 12 Kilometers

Day 9: Trek from Thulo Syabru (2250m) to Shin Gompa (3330m)

Activity: Ascend through dense forest to Shin Gompa. Enjoy views of Langtang, Ganesh, and Annapurna peaks along the way.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 Hours
Distance: 12 Kilometers

Day 10: Trek from Shin Gompa (3330m) to Gosaikunda (4380m)

Activity: Hike to Gosaikunda via rocky and narrow trails. Pass Cholangpati and Lauribina, and explore the beautiful Gosaikunda lakes.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 5 to 6 Hours
Distance: 9 Kilometers

Day 11: Trek from Gosaikunda (4380m) to Ghopte (3430m) via Laurebina Pass (4610m)

Activity: Cross the Laurebina Pass and descend to Ghopte through picturesque highland scenery.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 7 to 8 Hours
Distance: 14 Kilometers

Day 12: Trek from Ghopte (3430m) to Kutumsang (2470m) via Thadepati (3690m)

Activity: Trek through forests and meadows, descend from Thadepati, and reach Kutumsang.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 Hours
Distance: 15.7 Kilometers

Day 13: Trek from Kutumsang (2470m) to Chisapani (2165m)

Activity: Descend through Gul Bhanjyang and Thorong Danda to reach Chisapani, known for its mountain views.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, and Dinner
Duration: 6 to 7 Hours
Distance: 13.3 Kilometers

Day 14: Trek from Chisapani (2165m) to Sundarijal (1460m) then Drive to Kathmandu (1400m)

Activity: Hike to Sundarijal through scenic trails, then drive back to Kathmandu. Enjoy a final day in the city.
Accommodation: 3 Star Hotel in Thamel
Meals: Breakfast, and Lunch
Duration: 4 to 5 Hours
Distance: 10.5 Kilometers

Day 15: Final Departure or onward for your next destination

Activity: Transfer to the airport for your flight. Options for additional sightseeing or shopping in Kathmandu if time permits.

Cost Included:

Airport pickup & drop
2 Nights at Kathmandu 3 Star Hotel
2 Breakfast in Kathmandu
All Permits and Taxes**Refer to permit section for more info
During Trek
Accomodation
Breakfast, Lunch, Dinner, Tea/Coffee
Guide (food and accomodation, salary, guide's insurance)
First Aid Kit
Public Transportation

Cost Excluded:

Personal Expenses
Gears
Beverages & Mineral Water
Travel Insurance
Tips for staff (Expected at the end of the trip)
PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

Sight Seeing in Kathmandu
Potter
Flight
Helicopter services
Private Transportation

Best Season to Trek

- Spring (March to May):
  - Description: Ideal weather with clear skies, blooming flora, and moderate temperatures. Perfect for trekking with good visibility.
- Autumn (September to November):
  - Description: Cool and dry conditions after the monsoon season. Excellent trekking conditions with clear skies and pleasant temperatures.
- Winter (December to February):
  - Description: Cold temperatures and potential snowfall. Suitable for experienced trekkers prepared for harsh conditions.
- Summer (June to August):
  - Description: Monsoon rains lead to muddy trails and high humidity. Less favorable due to rain and risk of landslides.

Food Availability

Breakfast: Includes porridge, eggs, bread, and cereals to start the day with energy.
Lunch: Features local dishes like dal bhat (lentil soup with rice), noodles, and soups.
Dinner: Offers hearty meals such as rice, pasta, vegetable dishes, and meat options.
Tea/Coffee: Available throughout the day, with options for tea, coffee, and hot chocolate.

Accommodation

Accommodation during the trek is primarily in teahouses or lodges, providing basic amenities and comfortable lodging. In Kathmandu, you will stay in a hotel offering modern comforts and facilities. Teahouses along the trekking route provide a warm and friendly environment, with rooms usually shared with fellow trekkers. Basic facilities include beds with blankets, communal dining areas, and shared bathrooms.

Travel Insurance

Travel insurance is essential for any trekking adventure. It should cover high-altitude trekking, medical emergencies, evacuation, and trip cancellations. Ensure that the policy includes coverage for altitude sickness and emergency evacuation to higher altitudes, as well as any personal belongings lost or damaged during the trek.

Altitude Sickness

Altitude sickness, or acute mountain sickness (AMS), can occur at high altitudes due to reduced oxygen levels. Symptoms may include headaches, dizziness, nausea, and fatigue. To prevent altitude sickness, follow gradual acclimatization schedules, stay hydrated, and avoid overexertion. If symptoms persist or worsen, descend to a lower altitude and seek medical attention.

Packing List for the Trek

Clothing:
- Base Layers: Moisture-wicking thermal tops and bottoms.
- Insulating Layers: Fleece or down jackets for warmth.
- Outer Layers: Waterproof and windproof jackets and pants.
Footwear:
- Trekking Boots: Waterproof and supportive hiking boots.
- Camp Shoes: Lightweight shoes or sandals for camp.
Gear:
- Backpack: Comfortable daypack with rain cover.
- Sleeping Bag: Four-season sleeping bag for cold temperatures.
- Trekking Poles: Adjustable trekking poles for stability.
Accessories:
- Headlamp: With extra batteries.
- Sunglasses: UV-protected sunglasses.
- Water Bottle: Reusable bottle or hydration system.

Guide and Safety measures

Experienced Guides: Knowledgeable guides with extensive experience in the region.
Safety Protocols: Strict adherence to acclimatization schedules and trekking safety guidelines.
Emergency Procedures: Guides carry communication devices and first aid kits for emergencies.
Health Monitoring: Regular health checks and advice on altitude sickness prevention.

Booking Procedure

Contact Us: Reach out via phone or email to express interest in the trek.
Confirm Dates: Choose and confirm your trek dates and check availability.
Deposit: Pay a deposit to secure your booking.
Submit Documents: Provide required documents, including passport copies and medical information.
Final Payment: Complete the remaining payment before departure.
Pre-Trek Briefing: Attend a briefing to review the trek itinerary, safety measures, and other details.

Map

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FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price

From$1,369

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