+977 9810271256 info@artnepaltreks.com
DetailItineraryMapFAQ

Rapid Everest Base Camp Trek – 9 Days

0
Gallery
  • Duration9 Days
  • DestinationEverest Base Camp, Nepal
  • Trip GradeChallenging
  • Starts atKathmandu
  • Ends atKathmandu
  • MealsFull Board (Breakfast, Lunch, Dinner)
  • AccommodationTeahouses / Lodges
  • Max Altitude5,364 meters (Everest Base Camp)
  • ActivityTrekking
  • Group TypePrivate and Group
  • Group Size1 - 15 Members
  • Best SeasonSpring (March to May), Autumn (September to November)

Highlights

  • Scenic Flight: Enjoy a breathtaking flight from Kathmandu to Lukla.
  • Namche Bazaar: Experience the bustling heart of the Khumbu region.
  • Tengboche Monastery: Visit the iconic monastery with stunning mountain views.
  • Everest Base Camp: Reach the base camp of the world’s highest peak.
  • Kala Patthar: Hike to this famous viewpoint for spectacular views of Everest.
  • Khumbu Glacier: Trek alongside the dramatic Khumbu Glacier.
  • Sherpa Culture: Engage with the rich traditions and lifestyles of the Sherpa people.
  • Rapid Itinerary: Efficient trekking schedule that maximizes time at key locations.

Overview of the Trek

The 9-day Rapid Everest Base Camp Trek is designed for trekkers with limited time who still wish to experience the grandeur of Everest Base Camp. This condensed itinerary includes essential highlights, such as the scenic flight to Lukla, the vibrant Namche Bazaar, and the stunning vistas from Kala Patthar. The trek is rigorous due to the shorter time frame, demanding good physical fitness and rapid acclimatization to reach Everest Base Camp efficiently.

What can you expect from the trek?

This trek offers a compact yet comprehensive Everest experience, combining high-altitude trekking with cultural encounters. Expect challenging days of trekking with a focus on key highlights like Namche Bazaar, Tengboche, and Everest Base Camp. The journey involves rapid ascent, so be prepared for intense trekking days and significant altitude changes. The trek is ideal for those who wish to experience Everest’s majesty in a shorter time frame.

How to get prepared for Trek?

    • Physical Fitness: Prepare with regular cardio and strength training. Include long hikes and stair climbing to simulate trekking conditions.
    • Gear and Clothing: Invest in quality trekking gear and clothing suitable for cold and varied weather conditions. Ensure you have well-fitted trekking boots.
    • Acclimatization: Adhere strictly to the trek’s acclimatization schedule to minimize the risk of altitude sickness.
    • Mental Preparation: Be mentally ready for the physical demands and high-altitude challenges of the trek.
    • Health Check-up: Visit a doctor for a pre-trek health assessment and ensure vaccinations are up-to-date.
    • Travel Insurance: Obtain insurance covering high-altitude trekking and emergency evacuation.

Day to Day Itinerary

Day 1: Flight from Kathmandu (1400m) to Lukla (2840m) then Trek to Phakding (2630m)

  • Morning: After breakfast, you’ll be transferred from your hotel to the domestic terminal at Kathmandu Airport for your flight to Lukla. Enjoy the stunning aerial views of the Himalayas during this 30-minute flight.
  • Arrival in Lukla: Meet your porters and other crew members at Lukla’s Tenzing-Hillary Airport.
  • Trekking: Start your trek with a gradual descent to Cheplung village, followed by a descent along the Dudh Kosi River’s bank to Phakding.
  • Accommodation: Tea House or Lodge in Phakding
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 3 to 4 Hours
  • Distance: 7.8Kilometers

Day 2: Trek from Phakding (2630m) to Namche Bazaar (3440m)

  • Morning: Begin your trek through pine forests, crossing the Dudh Koshi River and entering Sagarmatha National Park.
  • Key Points: Cross the Hillary Suspension Bridge, pass through Monjo and Jorsale villages.
  • Arrival at Namche Bazaar: After a challenging ascent, arrive at Namche Bazaar, the largest settlement in the Everest region.
  • Accommodation: Tea House or Lodge in Namche Bazaar
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 6 to 7 Hours
  • Distance: 13 Kilometers

Day 3: Trek from Namche Bazaar (3440m) to Pangboche (3970m)

  • Morning: After breakfast, start your trek through beautiful landscapes and mani walls.
  • Key Points: Visit the Tengboche Monastery and then descend towards Deboche before heading to Pangboche.
  • Accommodation: Tea House or Lodge in Pangboche
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 7 to 8 Hours
  • Distance: 14.4 Kilometers

Day 4: Trek from Pangboche (3970m) to Dughla (4620m)

  • Morning: Depart from Pangboche after breakfast and trek through the Pheriche Valley.
  • Key Points: Enjoy views of various Himalayan peaks, and cross the Imja River before arriving in Dughla.
  • Accommodation: Tea House or Lodge in Dughla
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 7 to 8 Hours
  • Distance: 10 Kilometers

Day 5: Trek from Dughla (4620m) to Gorakshep (5190m) then Everest Base Camp (5364m) and Back to Gorakshep

  • Morning: Begin your trek to Gorakshep, passing through the Khumbu Glacier.
  • Key Points: After reaching Gorakshep, continue to Everest Base Camp to enjoy the spectacular views.
  • Return to Gorakshep: Trek back to Gorakshep for the night
  • Accommodation: Tea House or Lodge in Gorakshep
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 8 to 9 Hours
  • Distance: 14 Kilometers.

Day 6: Trek from Gorakshep (5190m) to Kala Patthar (5555m) then Trek down to Pheriche (4240m)

  • Early Morning: Ascend Kala Patthar for breathtaking views of Everest and surrounding peaks
  • Return to Gorakshep: Have breakfast and then trek down to Pheriche
  • Accommodation: Tea House or Lodge in Pheriche
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 7 to 8 Hours
  • Distance: 14.4 Kilometers

Day 7: Trek from Pheriche (4240m) to Namche Bazaar (3440m)

  • Morning: Trek from Pheriche back to Namche Bazaar
  • Key Points: Pass through Debuche and Pangboche villages, and enjoy a scenic descent
  • Accommodation: Tea House or Lodge in Namche Bazaar
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 6 to 7 Hours
  • Distance: 15 Kilometers

Day 8: Trek from Namche Bazaar (3440m) to Lukla (2860m)

  • Morning: Begin your descent back to Lukla
  • Key Points: Cross the Hilary Suspension Bridge and enjoy a steady descent
  • Accommodation: Tea House or Lodge in Lukla
  • Meals: Breakfast, Lunch, and Dinner
  • Trek Duration: 7 to 8 Hours
  • Distance: 19 Kilometers

Day 9: Flight from Lukla (2860m) to Kathmandu (1400m)

  • Morning: Fly back to Kathmandu, enjoying final views of the Himalayas
  • Arrival in Kathmandu: Transfer to your hotel and relax or enjoy optional activities such as a Chitwan jungle safari or shopping
  • Meals: Breakfast & Farewell Dinner

Cost Included:

  • Airport pickup & drop
  • 2 Nights at Kathmandu 3 Star Hotel
  • 2 Breakfast in Kathmandu
  • All Permits and Taxes**Refer to permit section for more info
  • Domestic Flight/s
  • During Trek
  • Accomodation
  • Breakfast, Lunch, Dinner, Tea/Coffee
  • Guide (food and accomodation, salary, guide's insurance)
  • First Aid Kit
  • Public Transportation

Cost Excluded:

  • Personal Expenses
  • Gears
  • Beverages & Mineral Water
  • Travel Insurance
  • Tips for staff (Expected at the end of the trip)
  • PotterNote: A porter can carry up to 25 kg and is helpful for high-altitude treks. It's recommended to have at least one porter for every two trekkers for better convenience.

Add Ons:

  • Sight Seeing in Kathmandu
  • Potter
  • Flight
  • Helicopter services
  • Private Transportation

Best Season to Trek

    • Spring (March to May):
      • Description: Offers clear skies, stable weather, and pleasant temperatures. Ideal for trekking with excellent visibility and moderate conditions.
    • Autumn (September to November):
      • Description: Provides crisp air, stable weather, and excellent visibility following the monsoon season. Ideal trekking conditions with comfortable temperatures.
    • Winter (December to February):
      • Description: Characterized by colder temperatures and snow, making trekking more challenging. Suitable for experienced trekkers prepared for extreme cold.
    • Summer (June to August):
      • Description: The monsoon season brings heavy rains and increased humidity, leading to muddy trails and higher risk of landslides. Generally less favorable for trekking.

Food Availability

  • Breakfast: Options include porridge, eggs, toast, and pancakes.
  • Lunch: Meals such as soups, noodles, rice, and vegetable dishes are provided.
  • Dinner: Enjoy a variety of local and international dishes including dal bhat, pasta, and stews.
  • Tea/Coffee: Tea and coffee are available throughout the trek, offering warm drinks during breaks.

Accommodation

Accommodation during the trek is in tea houses and lodges, which offer basic but comfortable facilities including beds, blankets, and communal dining areas. Standards may vary depending on location, but all provide a warm and hospitable environment for trekkers.

Travel Insurance

Comprehensive travel insurance is essential for this trek. Ensure your policy covers high-altitude trekking, emergency evacuation, and unforeseen events. Check that it includes trekking-related activities and potential medical emergencies.

Altitude Sickness

  • Caution: High altitudes can lead to altitude sickness with symptoms like headaches, nausea, and dizziness. Follow the acclimatization schedule to reduce risks.
  • Remedies:
    • Gradual Ascent: Adhere to the trek’s acclimatization plan to help your body adjust.
    • Hydration: Maintain hydration by drinking plenty of fluids.
    • Medication: Consult a healthcare provider for altitude sickness medications.
    • Rest: Regular breaks and avoiding overexertion at high altitudes are crucial.

Packing List for the Trek

  • Clothing:
    • Base Layers: Thermal tops and bottoms for warmth.
    • Mid Layers: Fleece jackets and insulating shirts.
    • Outer Layers: Waterproof and windproof jackets for protection.
    • Headwear: Hats, gloves, and sun hats for varied temperatures.
  • Footwear:
    • Trekking Boots: Waterproof with good ankle support.
    • Socks: Warm, moisture-wicking socks to keep feet comfortable.
  • Gear:
    • Trekking Poles: Adjustable poles for stability.
    • Sleeping Bag: Suitable for temperatures below freezing.
    • Backpack: Comfortable with a rain cover.
    • Water Bottles: Leak-proof bottles or hydration systems.
  • Personal Items:
    • Sunscreen: High SPF sunscreen for UV protection.
    • Lip Balm: To prevent chapped lips in cold weather.
    • Camera: For capturing memories.
    • Medications: Personal medications and a basic first-aid kit.

Guide and Safety measures

  • Experienced Guides: Guides are skilled in high-altitude trekking and emergency response, ensuring safety throughout the trek.
  • Safety Protocols:
    • Acclimatization: Strict adherence to acclimatization to prevent altitude sickness.
    • Emergency Response: Guides are equipped with communication devices and trained in first aid.
    • Health Monitoring: Regular monitoring of trekkers’ health with prompt action if symptoms arise.

Booking Procedure

  • Contact Us: Reach out through phone or email to express interest.
  • Confirm Dates: Finalize trek dates and check availability.
  • Deposit: Pay a deposit to secure your spot.
  • Submit Documents: Provide necessary documents like passport copies and medical information.
  • Final Payment: Complete the remaining payment before departure.
  • Pre-Trek Briefing: Attend a briefing to review the trek details, safety measures, and itinerary.
Map
Gallery

FAQ

Can I get the refund?

Yes, you can receive a refund. However, you must report your cancellation at least 7 days prior to the trek. This allows us to make the necessary adjustments and offer your spot to another adventurer. Please contact our customer service team to initiate the refund process.

Can I change the travel date?

Yes, you can change the travel date. However, please ensure that you make the request at least 7 days before the scheduled trek. To change your travel date, please contact our customer service team as soon as possible.

Can I make changes for my accomodation?

Yes, you can make changes to your accommodation. If you choose to upgrade or downgrade your accommodation, it will affect the pricing of the package accordingly. Please contact our customer service team to discuss your preferences and any associated cost adjustments.

Do I need to hire a potter?

It depends on you. If you can handle your luggage weight, then there is no need to hire a porter. However, if you prefer an easier trek without the burden of carrying your gear, we suggest hiring a porter. We offer the option to add a porter to your package for your convenience.

Do I need any Insurance?

Yes, insurance is required for any rescue operations or medical emergencies that may arise due to high altitude or breathing problems. Having insurance ensures that you are covered in case of unforeseen circumstances and can receive the necessary assistance promptly. Please make sure to arrange appropriate travel insurance before embarking on your trek.

Price
From$1,369
Booking Form
Enquiry Form
Full Name*
Email Address*
Your Enquiry*
* I agree with Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
* Please select all required fields to proceed to the next step.

Proceed Booking

Save To Wish List

Adding item to wishlist requires an account

170

Need Help?


+977 9810271256

contact@artnepaltreks.com

Read More

Related Tours

1 Night 2 Days Sailung Tour

From$369

Great Himalayan Trail – 148 Days

From$67,000

Kajin Sara Lake Trek – 8 Days

From$1,369
Phone
WhatsApp