Travel Information
What should I consider when choosing a trekking route in Nepal?
Selecting the right trekking route is one of the most important decisions when planning your Himalayan adventure. Before choosing a trail, take into account your physical fitness, previous trekking experience, and the amount of time you have available. Trekking routes in Nepal range from relatively easy walks to demanding high-altitude expeditions.
It is essential to review the difficulty level of each trek and understand the altitude it reaches. Higher elevations require proper acclimatization and can affect your health if not managed carefully. You should also think about what kind of experience you want—whether it’s breathtaking mountain views, rich cultural encounters in local villages, diverse wildlife, or remote wilderness landscapes.
Seasonal conditions also play a major role in your experience. Weather, trail conditions, and visibility vary throughout the year, so choosing the right time and route together is key to a safe and enjoyable journey.
When is the best time to go trekking in Nepal?
The most favorable seasons for trekking in Nepal are spring (March to May) and autumn (September to November).
During these periods, the weather is typically stable, with clear skies and comfortable temperatures. Spring offers colorful landscapes filled with blooming rhododendrons and fresh greenery, while autumn provides crisp air, dry trails, and outstanding mountain visibility.
The monsoon season (June to August) is generally less suitable due to heavy rainfall, slippery paths, leeches in lower regions, and potential landslides. Similarly, winter (December to February) can be extremely cold, especially at higher altitudes, and some high passes may be closed due to snow. However, lower-altitude treks are still possible during winter for those prepared for colder conditions.
What are the must-have items for trekking in Nepal?
Packing wisely is essential for a comfortable and safe trek. Here are the key items you should include:
Clothing
- Breathable, moisture-wicking base layers
- Warm insulating layers (fleece or down jacket)
- Waterproof and windproof outer jacket
- Comfortable trekking pants
- Warm hat, gloves, and multiple pairs of trekking socks
Layering is important, as temperatures can vary greatly between daytime and nighttime.
Footwear
- Durable trekking boots with strong ankle support
- Lightweight camp shoes or sandals for evenings
Make sure your boots are well broken-in before your trek to avoid blisters.
Equipment
- A properly fitted backpack
- Sleeping bag suitable for cold temperatures
- Trekking poles for balance and reduced knee strain
- Water bottles or a hydration bladder
First Aid & Health
- Basic first aid supplies
- Personal medications
- Medication or preventive measures for altitude sickness
Additional Essentials
- Sunscreen and lip balm with SPF
- UV-protection sunglasses
- Headlamp with extra batteries
- Power bank for charging devices
Important Documents
- Valid passport
- Required trekking permits
- Travel insurance documents
Being well-prepared ensures greater comfort and peace of mind throughout your trek.
How can I obtain a tourist visa on arrival in Nepal, and what are the fees?
Tourist visas for Nepal are available upon arrival at Tribhuvan International Airport in Kathmandu and at authorized land border entry points.
The current visa fees are:
- USD 30 for 15 days
- USD 50 for 30 days
- USD 125 for 90 days
Visa fees are payable at the immigration counter. It is recommended to carry cash in a major currency, as card payment facilities may not always be reliable.
To speed up the arrival process, you may complete the online visa application form before traveling. Be sure to bring the printed confirmation receipt with you.
Additionally, your passport must:
- Be valid for at least six months from your date of entry
- Contain at least one blank page for the visa stamp
Checking the latest visa requirements before departure is always a good idea, as regulations can occasionally change.